Free Yoga in Yamba SA

Renmark parkrun

Renmark SA · FREE · Running

What is Renmark parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Renmark Hockey Club Today!

Renmark SA · Approx $50.00 · Hockey

Renmark Hockey Club offers junior and senior hockey competitions for players of all levels.Participate in structured competitions tailored for juniors and seniors.Engage in competitive play within the local hockey league.

Proactive Health – Renmark - Exercise Physiology

Renmark SA · Approx $100.00 · Fitness Training

Proactive Health – Renmark offers exercise physiology at Vitality Health Club Renmark in Renmark. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Join Berri Hockey Club for All-Ages Fun

Berri SA · Approx $50.00 · Hockey

Berri Hockey Club offers hockey competitions and training sessions open to players of all ages and genders.Participate in organized hockey competitions.Engage in regular training sessions.Join as a community member for local hockey activities and events.

Proactive Health – Berri - Exercise Physiology

Berri SA · Approx $100.00 · Fitness Training

Proactive Health – Berri offers exercise physiology at Riverland Lymphoedema Clinic Berri in Berri. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

LOXTON SQUASH CLUB

Loxton SA · Approx $50.00 · Squash

Loxton Squash Club is a welcoming and friendly part of the Loxton community, offering both social and competitive squash for juniors and seniors. The club is located at 21 Railway Terrace, Loxton, and provides accessible facilities including wheelchair access and accessible parking.Competitive squash sessions held on Wednesday evenings at 6:30pmMembership...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...