Physical Activity Groups, Trainers & Coaches in Guildford West NSW
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
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Badminton Coach for Beginners
I am available to coach at various locations including Alpha Auburn, Silverwater, Yennora, Granville and Wetherill Park
Pricing is inclusive of court hire and shuttles for training.
Stockland Merrylands
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Beginners Badminton Social
I am hosting a badminton social at the NBC Granville on Sunday evening from 7-11pm.
Shuttles provided. $15 for 4 hours!
We use Ling Mei for the great experience however, currently trialling other shuttles as well.
Welcome to beginners as most if not all are beginners and looking to have fun and socialise.
Cardio Tennis @ Merrylands Park Tennis Courts
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Kids Tennis Classes @ Merrylands Park Tennis Courts
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Kids Tennis Classes @ Patrician Brothers College
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Fairfield Park Tennis Complex
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
CHNC Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Cardio Tennis @ Byrnes Street Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Kids Tennis Classes @ Byrnes Street Tennis Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Kids Tennis Classes @ Central Gardens Tennis Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ Central Gardens Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
AC Badminton social club
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles❗️
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Friday frolic in Parramatta Park at 9.15am
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Parramatta Park
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Recently added Social Groups & Activities
Cardio Tennis @ Lloyd Street Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Cardio Tennis @ Camberwell South Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Cardio Tennis @ Twin Towns Tennis Club Inc.
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ Wahminda Park Tennis Courts
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Cardio Tennis @ Ferny Hills Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Cardio Tennis @ Ferny Grove State High School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Nearby Venues
BadmintonWorx Yennora
BadmintonWorx Yennora is a badminton centre located in Yennora, New South Wales. It has 12 international tournament-grade badminton courts equipped with Badminton World Federation court mats along with specially designed LED lighting the court. The centre also offers racquet restringing services, coaching, and a pro shop.
BadmintonWorx Yennora is a great place to play badminton for people of all ages...
Sport:
Badminton
Nbc South Granville
NBC Badminton (est 2013) set up Sydney’s first sporting facility fitted out exclusively for playing badminton. We run weekly social sessions for our members that cater to all level of skill. NBC constantly strives to be the most inclusive club in Australia by fostering a multicultural community for all culture backgrounds and welcoming para-badminton athletes.
The next chapter in NBC’s...
Sport:
Badminton
F45 Merrylands
WELCOME TO F45 Merrylands
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Berala-Carramar Hardcourt Tennis Association
Berala-Carramar Hardcourt Tennis Association located in Auburn NSW is an affiliated club with Tennis Australia.
What facilities are available at Berala-Carramar Hardcourt Tennis Association?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Cumberland Council Tennis Club
Cumberland Council located in Wentworthville NSW is an affiliated club with Tennis Australia.
What facilities are available at Cumberland Council?
Facilities at this club include: Outdoor Courts.
...
Sport:
Tennis
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Looking for local physical activity groups near Guildford West NSW?
BadmintonWorx Yennora
BadmintonWorx Yennora is a badminton centre located in Yennora, New South Wales. It has 12 international tournament-grade badminton courts equipped with Badminton World Federation court mats along with specially designed LED lighting the court. The centre also offers racquet restringing services, coaching, and a pro shop.
BadmintonWorx Yennora is a great place to play badminton for people of all ages...
Sport:
Badminton
Nbc South Granville
NBC Badminton (est 2013) set up Sydney’s first sporting facility fitted out exclusively for playing badminton. We run weekly social sessions for our members that cater to all level of skill. NBC constantly strives to be the most inclusive club in Australia by fostering a multicultural community for all culture backgrounds and welcoming para-badminton athletes.
The next chapter in NBC’s...
Sport:
Badminton
F45 Merrylands
WELCOME TO F45 Merrylands
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Berala-Carramar Hardcourt Tennis Association
Berala-Carramar Hardcourt Tennis Association located in Auburn NSW is an affiliated club with Tennis Australia.
What facilities are available at Berala-Carramar Hardcourt Tennis Association?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Cumberland Council Tennis Club
Cumberland Council located in Wentworthville NSW is an affiliated club with Tennis Australia.
What facilities are available at Cumberland Council?
Facilities at this club include: Outdoor Courts.
...
Sport:
Tennis
Global Movement Behaviors in Children: A Wake-Up Call from University of Wollongong
A new global study from the University of Wollongong has found that only 14.3% of 3- to 4-year-old children meet the World Health Organization’s guidelines for physical activity, screen time, and sleep. The findings, based on data from 33 countries, emphasize the urgent need for tailored programs to address movement behavior inequalities among children.
Catching Up on Sleep Over the Weekend Could Lower Your Heart Disease Risk
Feeling the strain of sleepless nights during the week? You’re not alone—many Aussies are struggling to get enough rest amidst work, family, and financial pressures. But there’s a silver lining! New research shows that catching up on sleep over the weekend could reduce your risk of heart disease by up to 20%. Whether you're battling regular sleep deprivation or just need a few extra hours to recharge, a weekend sleep-in might be the heart-healthy habit you didn’t know you needed. Dive into the article to learn how you can protect your heart with a bit of extra shut-eye.
How Reliable Are Your Smartwatch’s Health Stats?
In a world where wearable technology has become an everyday companion, many of us trust our smartwatches and fitness trackers to monitor everything from heart rate to sleep patterns. But how much of that data is actually accurate? Are we relying on numbers that might be misleading? This deep dive into the latest research uncovers the truth behind the metrics our devices are reporting.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new activities or list your own group in Guildford West NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Guildford West NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Guildford West NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Guildford West NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.