Personal Training in Queensland
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
Learn More: How KeepActive can help you?
Search results
CrossFit Flourish Jimboomba - Where Fitness Meets Community
At CrossFit Flourish, we specialise in group CrossFit training designed for adults, kids, and seniors, each with their own tailored programming to enhance strength, mobility, and overall quality of life.
Our community is unlike any other gym—we come together to celebrate what our bodies are capable of, supported by passionate, fully qualified trainers who guide you every step of the way.
CrossFit combines high-intensity conditioning, gymnastics, and weightlifting, ensuring no two workouts are ever the same—just like no two athletes are the same. We meet you at your level and help you achieve...
Youth Circus Program
ABOUT YOUTH CIRCUS:
Discover your circus superpowers in our Youth Circus Program. Circus skills and fun starts here with cartwheels, backflips, trapeze, acrobatics, mini-tramp, juggling, hula-hoops and silks. Circa Academy welcomes beginner to advanced participants from 4 to 18 years old to join us at the Judith Wright Arts Centre in an supportive, non-competitive environment.
Term 1 runs Monday 27 January – Friday 4 April.
Programs available for enrolment:
🤸‍♂️ BEGINNER Youth Circus
🤸‍♂️ INTERMEDIATE Youth Circus
🤸‍♂️ ADVANCED Youth Circus
🤸‍♂️ AERIALS Youth Circus
You can also register...
Stones Corner Personal Training
Suggested groups & activities
New Farm parkrun - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About New Farm parkrun **
New Farm parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Main Beach parkrun - Gold Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Main Beach parkrun **
Main Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Kirra parkrun - Coolangatta - Gold Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kirra parkrun **
Kirra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Coomera parkrun - Upper Coomera - Gold Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coomera parkrun **
Coomera parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Wynnum parkrun - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Wynnum parkrun **
Wynnum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
North Lakes parkrun - Moreton Bay Region
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Lakes parkrun **
North Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Suggested articles
Jump Your Way to Better Fitness: The Benefits of High-Intensity Interval Rope Skipping
Skipping rope isn’t just for kids—it’s a powerful workout that improves fitness, heart health, and endurance. A recent study reveals how high-intensity and moderate-intensity skipping can deliver the same fitness benefits, making it a fun and efficient exercise for all.
How Sports and Moderate Exercise Can Keep You Young
Staying active doesn’t have to mean grueling workouts or intense training sessions. New research reveals that moderate exercise, like playing football with friends, cycling to work, or hitting the gym, can significantly protect your muscles and nerves as you age. Activities that you enjoy and do consistently help maintain motor neuron health, preserving your strength, mobility, and overall vitality well into later life.
Digital Health Tools: A Simple Way to Boost Your Wellbeing
Curious about how a health app or website could boost your wellbeing? A recent study from the University of South Australia shows just how effective digital health tools can be for achieving fitness, nutrition, and sleep goals. Discover the benefits of these accessible, easy-to-use technologies and how they can help make lasting, positive changes in your life.
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Activity Searches - QLD
More options to consider
Looking for local fitness training groups?
Join KeepActive to be notified of new fitness training activities or list your own fitness training group for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of personal training?
Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.
One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.
Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.
Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.
Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.
It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.