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Rugby Coaches, Clubs and Teams in Australian Capital Territory

Find local rugby groups, teams, clubs, organisers & coaches near you. Whether you are looking for kids rugby lessons, teams, clubs & camps or adults, explore options in you and surrounds.

Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.

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Suggested groups & activities

Ginninderra parkrun - Belconnen image

Ginninderra parkrun - Belconnen

Provider: parkrun Australia
What is Ginninderra parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Ginninderra parkrun **

Ginninderra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Belconnen ACT
FREE
Age: 18 - 65+
Sat
Tuggeranong parkrun - Greenway image

Tuggeranong parkrun - Greenway

Provider: parkrun Australia
What is Tuggeranong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Tuggeranong parkrun **

Tuggeranong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Greenway ACT
FREE
Age: 18 - 65+
Sat
Gungahlin parkrun image

Gungahlin parkrun

Provider: parkrun Australia
What is Gungahlin parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Gungahlin parkrun **

Gungahlin parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Gungahlin ACT
FREE
Age: 18 - 65+
Sat
Burley Griffin parkrun - Yarralumla image

Burley Griffin parkrun - Yarralumla

Provider: parkrun Australia
What is Burley Griffin parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Burley Griffin parkrun **

Burley Griffin parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Yarralumla ACT
FREE
Age: 18 - 65+
Sat
Coombs parkrun image

Coombs parkrun

Provider: parkrun Australia
What is Coombs parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Coombs parkrun **

Coombs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Coombs ACT
FREE
Age: 18 - 65+
Sat
Mount Ainslie parkrun - Campbell image

Mount Ainslie parkrun - Campbell

Provider: parkrun Australia
What is Mount Ainslie parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mount Ainslie parkrun **

Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Campbell ACT
FREE
Age: 18 - 65+
Sat

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Get Active for Less: The Changes Proposed to Make Fitness More Affordable in Australia

2 days ago

With the cost of living biting hard, getting active can feel like the last thing you can afford. But a bold new proposal from Australia's peak fitness body could be about to change that — with $500 family vouchers for gyms and studios, tax-free gym perks through your employer, and even the ability to get a referral to a personal trainer from your GP. Here's what's on the table in the 2026 Federal Budget — and why it matters for every Australian trying to get moving.

Can an E-Bike Be the Key to Your Fitness Journey?

Can an E-Bike Be the Key to Your Fitness Journey?

2 days ago

If you’ve ever felt that traditional cycling was too demanding or that injuries were holding you back from staying active, you aren’t alone. A recent qualitative study on the NZ HIKO e-bike programme highlights how electric bikes are acting as a powerful "circuit breaker" for inactivity. By reducing the physical strain on joints and making hills manageable, e-bikes are helping people manage chronic conditions like Type 2 diabetes and arthritis while providing a significant boost to mental wellbeing. Discover how this "power-assisted" movement is making fitness more inclusive, social, and achievable for Australians of all fitness levels.

Stronger Together: Why Social Connection is the Secret Ingredient to Staying Active

Stronger Together: Why Social Connection is the Secret Ingredient to Staying Active

6 days ago

New research reveals that for older adults, physical health and social circles are two sides of the same coin—offering a powerful strategy to fight loneliness while staying fit. Recent findings suggest that treating strong social networks and physical activity as "inextricably linked" can dramatically improve well-being, yet nearly 57% of Australians over 65 still struggle to meet daily activity guidelines. From the motivating power of a local walking group to the "social glue" of community events, discover why finding your community is the most effective medicine for a healthier, more connected lifestyle.

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Looking for local rugby groups?

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Are you a rugby organiser or trainer?

At KeepActive, your go-to hub for discovering exciting rugby clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your rugby services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of rugby coaches, clubs and teams?

Rugby is a sport that can be played both socially and as part of a club.

When playing rugby socially, the rules and level of competitiveness can vary greatly depending on the group of people you're playing with. Some groups may choose to play a more relaxed, non-contact version of the sport, while others may play a more competitive, full-contact version. Social rugby games are often organized informally, with people getting together to play on weekends or evenings. The emphasis is often more on having fun and getting some exercise than on winning or losing.

When playing rugby as part of a club, the level of competitiveness is typically higher than when playing socially. Club teams typically practice on a regular basis and have structured games and competitions against other teams. There are different levels of club rugby, from youth teams to amateur adult teams to professional teams. Depending on the level, the commitment required to play can vary greatly. For example, youth teams may practice once a week and have games on the weekends, while professional teams may practice multiple times a week and have games on both weekends and weekdays.

If you're interested in playing rugby as part of a club, there are a few things to keep in mind. First, you'll need to find a local club that you can join. This can typically be done by searching online for rugby clubs in your area or by asking around at local sports organizations. Then, you'll need to attend practice and tryouts to show your skills and make the team. Finally, you'll need to purchase or rent the necessary equipment, including a rugby ball, cleats, and protective gear.