Physical Activity Groups, Trainers & Coaches in Victoria
Heidelberg Badminton Sunday Socials
From 10am to 1pm every Sunday, we have 3-4 regular courts booked.
We encourage you to join the group chat so you can get updated with the event and as well as to RSVP there too.
Payments are made after the game, and bill will be split equally among the attendees. Please note that we are non-profit socials so no-shows means or cancellations after Friday 12 noon, means you’re still obliged to pay.
Please click through the website link if you wish to join the group.
Frank Keenan Reserve parkrun - Yarrawonga - Moira
What is Frank Keenan Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Frank Keenan Reserve parkrun **
Frank Keenan Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
Wyndham Karen Walkers Walking Group
Walking Speed: Medium pace
Frequency: Fortnightly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
** Please Note: **
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these details.
Willy Wonkers Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
** Please Note: **
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these details.
SCC Pickleball
Social pickleball games are held at Sorrento Community Centre in the basketball stadium.
This is the fastest growing sport in the world and is suited to anyone aged 6 -106. All equipment is supplied, no experience is necessary. It's indoors and heated. Brings runners, a drink bottle, some energy and a smile.
Laughter and fun are guaranteed and free of charge!!!!
Mon and Tues at 1pm
Thursday night at 7pm
$5.00 for members and non-members $10.
Waurn Ponds Shopping Centre Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
** Please Note: **
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these details.
Friends of Skeleton Creek
We are a conservation group and we run activities such as planting, weeding and mulch spreading once a month. This is on the fourth Sunday of the month from 1 to 3. We welcome assistance with our activities. No experience is needed as we inservice our volunteers at the activity. The ability to perform physical tasks is needed.
There is no cost and afternoon tea is provided. Bring a hat, sturdy shoes and a drink bottle. We have volunteers from 10 to 75 and are a friendly group. The sense of achievement in improving our environment along the creek is...
Looking for tennis partner (beginner to intermediate)
Venue: Rosanna tennis club
I am 35+ yr male. recently started with tennis. looking for partner to practise tennis.
Badminton small group 😆
We r casual players playing badminton at Clayton every Saturday afternoon 2:30-4:30!
Feel free to join us😆😆
Welcome to Ballarat Life Activities Club
The Ballarat Life Activities Club site lists a range of the activities which our Club offers on our website. Example activities include walking groups, social outings, gentle group exercises in local gym, playing board games, visit to the cinema, christmas events, bus trips for sightseeing and coffee & tea Mornings.
We’re looking forward to seeing new members and offer a range of activities for people with different abilities to get together in a relaxed and social atmosphere.
Everyone is welcome to become a member and have some fun!!!
DISCLAIMER: Liability & Mobility - members participate in trips and activities at...
Irregular badminton 🏸
Whoever likes me, work in some industries like hospitality, and hardly to make regular time to do exercise or practice badminton,just simply join this group and we can make up some time to practice together or just a casual game for exercise purpose and make some new friends in the same time!
Westvale Community Centre Walking Group
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
** Please Note: **
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these details.
Recently added groups
Five Lakes Four Seas Badminton club
Five Lakes Four seas Badminton club welcomes all level players to join us, we have social game every Monday Wednesday and Friday morning 10am to 2pm, $12 for female and $14 for male, shuttlecock used is aeroplane black label. No registration needed, just walk in.
Address is Alpha new court, 46 Egerton st, Silverwater, NSW
Heidelberg Badminton Sunday Socials
From 10am to 1pm every Sunday, we have 3-4 regular courts booked.
We encourage you to join the group chat so you can get updated with the event and as well as to RSVP there too.
Payments are made after the game, and bill will be split equally among the attendees. Please note that we are non-profit socials so no-shows means or cancellations after Friday 12 noon, means you’re still obliged to pay.
Please click through the website link if you wish to join the group.
Bells Parade parkrun - Latrobe
What is Bells Parade parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Bells Parade parkrun **
Bells Parade parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
Frank Keenan Reserve parkrun - Yarrawonga - Moira
What is Frank Keenan Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Frank Keenan Reserve parkrun **
Frank Keenan Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
Wyndham Karen Walkers Walking Group
Walking Speed: Medium pace
Frequency: Fortnightly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
** Please Note: **
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these details.
Willy Wonkers Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
** Please Note: **
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these details.
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Activity Searches - VIC
Looking for local physical activity groups?
Five Lakes Four Seas Badminton club
Five Lakes Four seas Badminton club welcomes all level players to join us, we have social game every Monday Wednesday and Friday morning 10am to 2pm, $12 for female and $14 for male, shuttlecock used is aeroplane black label. No registration needed, just walk in.
Address is Alpha new court, 46 Egerton st, Silverwater, NSW
Heidelberg Badminton Sunday Socials
From 10am to 1pm every Sunday, we have 3-4 regular courts booked.
We encourage you to join the group chat so you can get updated with the event and as well as to RSVP there too.
Payments are made after the game, and bill will be split equally among the attendees. Please note that we are non-profit socials so no-shows means or cancellations after Friday 12 noon, means you’re still obliged to pay.
Please click through the website link if you wish to join the group.
Bells Parade parkrun - Latrobe
What is Bells Parade parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Bells Parade parkrun **
Bells Parade parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
Frank Keenan Reserve parkrun - Yarrawonga - Moira
What is Frank Keenan Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Frank Keenan Reserve parkrun **
Frank Keenan Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
Wyndham Karen Walkers Walking Group
Walking Speed: Medium pace
Frequency: Fortnightly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
** Please Note: **
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these details.
Willy Wonkers Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
** Please Note: **
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these details.
How to Improve Your Energy Levels
There are many ups and downs in a working day. Some days you’ll be more productive than others, some days you might feel less energetic than usual and other days you may struggle with motivation. These little dips in energy levels can have a big impact on your performance during the working day. They might make it harder to concentrate, decrease your motivation or cause you to make more mistakes. However, these dips don’t have to be permanent.
Continue reading
6 Tips to Manage Your Mental Health Everyday
Mental health is just as important as physical health. Mental illnesses are not something to be ashamed of, and neither are the treatments. Here are six ways to take care of your mental health without taking up too much time or money.
Continue reading
Mental Health and How Exercise Affects It
Mental health is important for all of us. Whether we're experiencing depression, anxiety, or just feeling low, it's important to remember that exercise can help improve our mental health. Studies have shown that physical activity can increase feelings of happiness and well-being in people with mental health problems. The benefits of exercise are not limited to just those with mental health issues.
Everyone should be incorporating regular exercise into their lives to aid in their overall wellness on a daily basis.
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