The Extraordinary Journey of a Legend - Fauja Singh

Kunal Kalra - profile photo
By - Published
The Extraordinary Journey of a Legend - Fauja Singh

When Fauja Singh stepped onto the marathon stage at age 100, few could have imagined the legacy he was forging. Born on April 1, 1911, in Beas Pind, Punjab (then British India), he later emigrated to the UK in the 1990s to live with family after the devastating loss of his wife and son. He began running at 89—not to set records, but to heal his broken heart—and soon blazed a path that would inspire millions worldwide.

His running resume is nothing short of remarkable:

  • Completed nine full marathons between the ages of 89 and 101—including the historic 2011 Toronto Waterfront Marathon at age 100.
  • His personal best? A 5 hour 40 minute finish at the Toronto Marathon in 2003, claimed at age 92.
  • Though Guinness didn’t ratify his records due to lack of a birth certificate, his impact transcended bureaucratic details.

Nicknamed the “Turbaned Tornado,” Singh wasn’t just fast—he was humble, spiritual, and disciplined, crediting his longevity to a simple vegetarian Punjabi diet, abstaining from alcohol and tobacco, and speaking softly of running as a way to “talk to God.”

A Life Cut Tragically Short

On July 14, 2025, while taking his routine walk near his home in Beas Pind, Fauja Singh was struck by a vehicle. He suffered severe head injuries and passed away later that evening in a Jalandhar hospital, aged 114. The world mourned—including his running club “Sikhs in the City,” British and Indian dignitaries, and runners of all ages.

Punjab police arrested the 26-year-old Canadian-returned driver, who claimed he did not realize he had hit someone and fled in panic.

A Legacy That Transcends Age

Fauja Singh’s story is more than marathon mileage—it’s a testament to resilience and renewal:

  • Mental strength over physical limits: He began running in grief, proving life’s setbacks can spark unimagined triumph.
  • Redefining aging: Competing in marathons past 100 shattered stereotypes and inspired intergenerational admiration worldwide.
  • Cultural impact: From an Adidas campaign alongside Muhammad Ali and David Beckham to carrying the Olympic torch at London 2012, Singh celebrated Sikh heritage on a global stage.

Remembering the “Running Baba”

Fauja Singh lived 114 years, yet his story still feels too short—cut off by a random, tragic act. But his life was so much fuller than any tragic ending.

What he leaves behind:

  • Inspiration for those who believe age is a barrier.
  • Proof that discipline, spirituality, and consistent habits (like diet and early bedtime) can redefine longevity.
  • A challenge to each of us: what are we capable of as individuals?

Remembering a titan of the road: Fauja Singh (1911–2025). May his legacy motivate us all to keep going.

Sources:

Suggested articles

Melbourne's Free Outdoor Fitness Program is Back!

Melbourne's Free Outdoor Fitness Program is Back!

1 week ago

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.

Stop the Sprawl: Why Combining Activity and Diet Beats Harmful Belly Fat

Stop the Sprawl: Why Combining Activity and Diet Beats Harmful Belly Fat

1 week ago

New research reveals that tackling weight gain, especially that stubborn belly fat linked to serious health risks, requires a combined approach: moving more and eating better. Discover why focusing on both diet quality and physical activity is your best defence against visceral fat accumulation.

New Research Proves Midlife Fitness is Key to Dementia Prevention

New Research Proves Midlife Fitness is Key to Dementia Prevention

2 weeks ago

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.

Free On-Demand Sports Gear Lockers Trial starts in Queensland

Free On-Demand Sports Gear Lockers Trial starts in Queensland

1 month ago

The cost of equipment is no longer an excuse! Decathlon and SportsBox have launched solar-powered smart lockers across Queensland, offering free, on-demand gear like basketballs and soccer balls. Discover how this innovative scheme is removing barriers to activity and where you can find the first SportsBox locations.

The Science of Strength: Why Resistance Training Matters at Every Age

The Science of Strength: Why Resistance Training Matters at Every Age

1 month ago

Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.



Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.


Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.

Looking to get active?

Here is a few options to explore: