👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Physical Activity Groups, Trainers & Coaches in Herdsman WA - Page 7

Use our search to find local social groups, organisers, trainers and coaches near you.

Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.

Learn More: How KeepActive can help you?

Showing results in 20km. Page 7 of 12.

Search results

Cardio Tennis @ Maylands Tennis Club

Your local coach: Travis Weir - Club Professional Coach for MVP Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
MAYLANDS WA
Approx $20.00
Age: 18 - 65+
9.9 km from Herdsman WA
Undisclosed
Kids Tennis Classes @ Maylands Tennis Club image

Kids Tennis Classes @ Maylands Tennis Club

Your local coach: Travis Weir - Club Professional Coach for MVP Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
MAYLANDS WA
Approx $20.00
Age: 3 - 11
9.9 km from Herdsman WA
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Chronic Care Australia Walk and Talk Walking Group image

Chronic Care Australia Walk and Talk Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cottesloe (WA).
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: No
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cottesloe WA
FREE
Age: 18 - 65+
10.9 km from Herdsman WA
Wed
Kids Tennis Classes @ Madeley Primary School image

Kids Tennis Classes @ Madeley Primary School

Your local coach: Philipp Lamprecht - Club Professional Coach for Europe Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Madeley WA
Approx $20.00
Age: 3 - 11
11.3 km from Herdsman WA
Undisclosed
Kids Tennis Classes @ Collier Primary School image

Kids Tennis Classes @ Collier Primary School

Your local coach: Alexander Smith - Master Club Professional Coach for Team Tennis WA


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Como WA
Approx $20.00
Age: 3 - 11
10.8 km from Herdsman WA
Undisclosed

Cardio Tennis @ Cottesloe Tennis Club

Your local coach: Callum Ross - Coach for Tennis Approach PTY LTD

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
COTTESLOE WA
Approx $20.00
Age: 18 - 65+
10.9 km from Herdsman WA
Undisclosed
Kids Tennis Classes @ Cottesloe Tennis Club image

Kids Tennis Classes @ Cottesloe Tennis Club

Your local coach: Callum Ross - Coach for Tennis Approach PTY LTD


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
COTTESLOE WA
Approx $20.00
Age: 3 - 11
10.9 km from Herdsman WA
Undisclosed
Kids Tennis Classes @ Como Primary School image

Kids Tennis Classes @ Como Primary School

Your local coach: Alexander Smith - Master Club Professional Coach for Team Tennis WA


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Como WA
Approx $20.00
Age: 3 - 11
11 km from Herdsman WA
Undisclosed

Cardio Tennis @ Peppermint Grove Tennis Club

Your local coach: Richard Sansom - Club Professional Coach for Prime Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
PEPPERMINT GROVE WA
Approx $20.00
Age: 18 - 65+
11.2 km from Herdsman WA
Undisclosed
Kids Tennis Classes @ Peppermint Grove Tennis Club image

Kids Tennis Classes @ Peppermint Grove Tennis Club

Your local coach: Richard Sansom - Club Professional Coach for Prime Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
PEPPERMINT GROVE WA
Approx $20.00
Age: 3 - 11
11.2 km from Herdsman WA
Undisclosed
Kids Tennis Classes @ Padbury Catholic Primary School image

Kids Tennis Classes @ Padbury Catholic Primary School

Your local coach: Richard Sampson - Club Professional Coach for Instyle Tennis Management


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Padbury WA
Approx $20.00
Age: 3 - 11
11.2 km from Herdsman WA
Undisclosed
Sorrento walking group - Man Walk image

Sorrento walking group - Man Walk

Provider: The Man Walk
Walk, talk, support - that's the motto of 'the man walk' - a walking group giving blokes an opportunity, and a safe space, to open up and discuss any issues they may be having.

Starting Point: Sorrento Surf Club
Start Time: 6:30am
Duration: 45 - 60mins

Days: Friday & Saturday


For more information, please visit our website.
Sorrento WA
FREE
Age: 36 - 65+
10.9 km from Herdsman WA
Sat, Fri
Ascot Waters Walking Group image

Ascot Waters Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot (WA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Ascot WA
FREE
Age: 18 - 65+
10.2 km from Herdsman WA
Tue
Kids Tennis Classes @ Penrhos College image

Kids Tennis Classes @ Penrhos College

Your local coach: Alexander Smith - Master Club Professional Coach for Team Tennis WA


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Como WA
Approx $20.00
Age: 3 - 11
11.3 km from Herdsman WA
Undisclosed
Kids Tennis Classes @ Creaney Primary School image

Kids Tennis Classes @ Creaney Primary School

Your local coach: Richard Sampson - Club Professional Coach for Instyle Tennis Management


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kingsley WA
Approx $20.00
Age: 3 - 11
11.9 km from Herdsman WA
Undisclosed
Maylands Peninsula parkrun - Bayswater image

Maylands Peninsula parkrun - Bayswater

Provider: parkrun Australia
What is Maylands Peninsula parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Maylands Peninsula parkrun **

Maylands Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Maylands WA
FREE
Age: 18 - 65+
10.4 km from Herdsman WA
Sat
Kids Tennis Classes @ Cottesloe Primary School image

Kids Tennis Classes @ Cottesloe Primary School

Your local coach: Richard Sansom - Club Professional Coach for Prime Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Peppermint Grove WA
Approx $20.00
Age: 3 - 11
11.6 km from Herdsman WA
Undisclosed
Kids Tennis Classes @ South Perth Tennis Centre image

Kids Tennis Classes @ South Perth Tennis Centre

Your local coach: Andrijano Jareb - Club Professional Coach for Break Point Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
COMO WA
Approx $20.00
Age: 3 - 11
11.6 km from Herdsman WA
Undisclosed

Cardio Tennis @ South Perth Tennis Centre

Your local coach: Andrijano Jareb - Club Professional Coach for Break Point Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
COMO WA
Approx $20.00
Age: 18 - 65+
11.6 km from Herdsman WA
Undisclosed
Kids Tennis Classes @ St Hilda's Anglican School for Girls (Mosman Park) image

Kids Tennis Classes @ St Hilda's Anglican School for Girls (Mosman Park)

Your local coach: Richard Sansom - Club Professional Coach for Prime Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Mosman Park WA
Approx $20.00
Age: 3 - 11
11.9 km from Herdsman WA
Undisclosed

Recently added Social Groups & Activities

Casual Pickleball at PCYC Liverpool

Provider: PCYC Liverpool
Come play casual pickle ball at PCYC Liverpool!

Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm

Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Miller NSW
$5.00
Age: 12 - 65+
Tue, Thu

Cardio Tennis @ St Stephen's School

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir East VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Reservoir Views Primary school

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Reservoir Primary School

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Darebin Community Sports Stadium - Tennis Centre

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Ivanhoe Primary School

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Ivanhoe VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Nearby Venues

F45 Innaloo

WELCOME TO F45 Innaloo

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

...

Sport: Fitness Training

Osborne Park WA

Innaloo Goodlife

Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Reform Pilates
...

Sport: Fitness Training

Innaloo WA

F45 Osborne Park

WELCOME TO F45 Osborne Park

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Sport: Fitness Training

Osborne Park WA

AH Sport Centre

AH Sport provides court hire services for Indoor Soccer, Basketball and many other sports. Our sports hall is fully air-conditioned, with ample parking and shower facilities for our customers.

Note: Failure to show up will incur a forfeit fee equal to the actual court booking fee requested.

Sports: Badminton , Basketball , Soccer , Volleyball , Table Tennis

Churchlands WA

Jetts Yokine



Open 24 Hours: Yes

Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK.

...

Sport: Fitness Training

Yokine WA

Suggested articles

Move For Life: How Midlife Activity Shapes Your Later Years!

Move For Life: How Midlife Activity Shapes Your Later Years!

2 days ago

A study from Australia reveals how staying active in midlife can transform your later years. Learn how midlife activity can lead to a healthier, happier future!

Walking: A Lifesaving Habit for Older Adults

Walking: A Lifesaving Habit for Older Adults

1 week ago

In a groundbreaking study by Monash University, the benefits of walking for transport among older adults have been revealed. This research, spanning over 11,000 community-dwelling seniors in Australia, underscores the profound impact of something as simple as walking on longevity. Even engaging in transport-related walking just once a week has shown to significantly lower the risk of all-cause mortality. With implications for public health policy and urban planning, this study advocates for making walking a more accessible and appealing mode of transport for older adults.

Badminton in Melbourne's West: Where to Play

Badminton in Melbourne's West: Where to Play

2 weeks ago

From state-of-the-art facilities to welcoming community centres, there's a place for everyone to enjoy the thrill of the game. Whether you're a seasoned pro looking to sharpen your skills or a beginner eager to learn, Melbourne's west offers a myriad of opportunities to dive into the world of badminton and connect with fellow enthusiasts.

Discounts

Adidas - Outlet Sale

Offer: Save up to 50% on shoes, clothing and more while supplies last.

Get Offeropens a new window

Anaconda - Sale

Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale

Get Offeropens a new window

Asics - Limited Time Sale

Offer: Limited Stocks

Get Offeropens a new window

Brooks Running - Sale

Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.

Get Offeropens a new window
See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Related Searches

More options to consider

Looking for local physical activity groups near Herdsman WA?

Join KeepActive to be notified of new activities or list your own group in Herdsman WA and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Herdsman WA?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Herdsman WA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Herdsman WA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.