F45 Innaloo
Contact Details
Description
WELCOME TO F45 Innaloo
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Nearby Activities - Social Play, Trainers & Coaches
Are you an organiser, trainer or coach?List an activity of your own.
Herdsman Lake Daily Walk
6pm Monday to Friday, for 30-45mins.
Starting at the parking at Herdsman Lake Discovery Centre. (Cnr Selby & Flynn St, opposite Plus 24 gym)
No cost, moderate paced walking speed.
Dogs welcome but must stay on leash.
Email Denise to make arrangements: HerdiesWalkers@gmail.com
Kids Tennis Classes @ St Dominic'S School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Kids Tennis Classes @ Woodlands Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Kids Tennis Classes @ Yuluma Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Kids Tennis Classes @ Innaloo Sportsman Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Nearby Venues
Innaloo Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Reform Pilates
...
Sport:
Fitness Training
AH Sport Centre
AH Sport provides court hire services for Indoor Soccer, Basketball and many other sports. Our sports hall is fully air-conditioned, with ample parking and shower facilities for our customers.
Note: Failure to show up will incur a forfeit fee equal to the actual court booking fee requested.
Sports:
Badminton
,
Basketball
,
Soccer
,
Volleyball
,
Table Tennis
F45 Osborne Park
WELCOME TO F45 Osborne Park
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Wembley Downs Tennis Club
Wembley Downs Tennis Club located in Wembley Downs WA is an affiliated club with Tennis Australia.
What facilities are available at Wembley Downs Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Wembley Downs Tennis Club?
...
Sport:
Tennis
Floreat Park Tennis Club
Floreat Park Tennis Club located in Floreat WA is an affiliated club with Tennis Australia.
What facilities are available at Floreat Park Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Floreat Park Tennis Club?
...
Sport:
Tennis
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