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Physical Activity Groups, Trainers & Coaches in Kings Cross NSW

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Learn to Sail with Navy Sailing image
Water Sports - Sailing

Learn to Sail with Navy Sailing

Navy Sailing, officially known as the Royal Australian Navy Sailing Association (RANSA), is an active sailing club located in Rushcutters Bay with stunning views across Sydney Harbour. Founded in 1966 to promote sailing in the Royal Australian Navy, the club welcomes sailors of all levels and backgrounds.
Training and Participation:
Regular sailing sessions and training opportunities for membersSocial sailing and recreational play available for various skill levelsAccess to club facilities and waterfront location ideal for developing sailing skillsMembership provides participation in club activities and eventsThe club operates from a rustic waterfront venue and actively engages the sailing community through organized...
Rushcutters Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Sydney Rangers Football Club image
Soccer

Sydney Rangers Football Club

Sydney Rangers Football Club is Australia's first and Sydney's only gay and inclusive men's soccer club, welcoming players of all backgrounds, races, abilities, gender identities, and sexualities, primarily for men aged 18 and older.
Training and Play: Offers competitive teams across multiple divisions including Men's All Ages, Men's Over 35's, and plans for Over 45's teams, accommodating various skill levels from novice to professional.Social Football: For those preferring non-competitive play, social football opportunities are available to develop skills and enjoy the game.Membership: With over 130 members across seven squads, new members can join to participate actively in both competitive and...
Darlinghurst NSW · Approx $50.00
Age: 5 - 17   Undisclosed
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THE SYDNEY AMAZON WARRIORS INC image
Volleyball

THE SYDNEY AMAZON WARRIORS INC

THE SYDNEY AMAZON WARRIORS INC is a dynamic volleyball club located at Darlinghurst NSW 2010, Australia, welcoming players of all levels to unleash their inner warrior on the court.
Juniors programs for young athletes to build skills and confidence in a fun environment.Adult divisions catering to various ages and abilities.Social and recreational play ideal for casual enjoyment and meeting like-minded enthusiasts.High-performance training for competitive players aiming to excel.Regular competitions offering thrilling matches and tournaments.Structured training sessions to enhance technique, fitness, and teamwork.Whether you're a beginner spiking your first ball or a seasoned pro, join our empowering community for inclusive, high-energy...
Darlinghurst NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Rushcutters Bay Tennis Centre image
Tennis

Kids Tennis Classes @ Rushcutters Bay Tennis Centre

Your local coach: Scott Riley - Club Professional Coach for Tennis World


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Rushcutters Bay NSW · Approx $20.00
Age: 3 - 11   Undisclosed
Tennis

Cardio Tennis @ Rushcutters Bay Tennis Centre

Your local coach: Scott Riley - Club Professional Coach for Tennis World

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Rushcutters Bay NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Pickleball Fun at PCYC City of Sydney

PCYC City of Sydney offers pickleball as a social and accessible sport for community members of all fitness levels, including seniors and beginners.
Training and Play: Regular pickleball events and sessions are held indoors, allowing year-round play regardless of weather. Players can participate in singles or doubles matches.Participation Levels: The sport suits all skill levels from newcomers to competitive players, with an emphasis on fun, fitness, and social interaction.Membership: Membership to PCYC provides access to pickleball and a variety of other recreational programs. New members can easily join to engage in friendly competition and community activities.
Woolloomooloo NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Achilles Sydney Walking and Running Group image
Running

Achilles Sydney Walking and Running Group

Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.

On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.

We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Sydney NSW · FREE
Age: 18 - 65+   Sun
Sail with Sailability Rushcutters Bay image
Water Sports - Sailing

Sail with Sailability Rushcutters Bay

Sailability Rushcutters Bay offers sailing opportunities for people of all ages and abilities, including those with physical and intellectual challenges, the socially and financially disadvantaged, teens, adults, and elderly participants.
Training and Sailing Sessions:
Saturday morning learn-to-sail and social sailing sessions run from 9am to 12pm, suitable for beginners and social sailors.Group sailing programs operate on weekdays for groups of up to four clients plus carers, typically involving disability services, aged groups, and cultural groups.Experienced skippers and crew provide full support during sailing activities.Participation and Membership:
Open to individuals interested in sailing regardless of experience or ability.Volunteers are essential and...
Edgecliff NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Maccabi Tennis - White City image
Tennis

Kids Tennis Classes @ Maccabi Tennis - White City

Your local coach: Stephen Loeffler - Club Professional Coach for Maccabi Tennis Club


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Paddington NSW · Approx $20.00
Age: 3 - 11   Undisclosed
Learn Sailing at Pacific Sailing School image
Water Sports - Sailing

Learn Sailing at Pacific Sailing School

Pacific Sailing School offers comprehensive sailing training on Sydney Harbour suitable for all skill levels, from beginners to experienced sailors.
Training sessions available every day, with flexible scheduling options: 9am–12pm and 12:30pm–3:30pm, midweek and weekends.Courses cover helming, sail control, winching, foredeck work, and navigation, with instruction on International J24 keelboats, catamarans, and monohulls.Programs include Australian Sailing and Royal Yachting Association (RYA) internationally recognised qualifications.Post-course opportunities include free practice sails, social and theory nights, and crewing on racing yachts.Membership benefits include access to experienced instructors, diverse course pathways, and community engagement at the Cruising Yacht Club of Australia.This school is ideal...
Darling Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Join Australia's Premier Yacht Club image
Water Sports - Sailing

Join Australia's Premier Yacht Club

The Cruising Yacht Club of Australia (CYCA) is Australia's premier yacht club, welcoming sailors of all skill levels and ages. Members enjoy access to competitive racing events, including the prestigious Rolex Sydney Hobart Yacht Race, as well as cruising opportunities and social sailing activities.
The club offers comprehensive training and educational programs designed to develop sailing skills for both beginners and experienced sailors. Members benefit from:
Regular sailing events and races throughout the yearTraining sessions catering to competitive racers and cruising enthusiastsAccess to deepwater berthing facilities with floating marina and hardstand accommodationsOn-site marine services including riggers, shipwrights, and ship chandleryDining...
Darling Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
RAST COAST SQUASH ACADEMY image
Squash

RAST COAST SQUASH ACADEMY

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and State Junior Champions.
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Sydney NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
SYDNEY CBD SQUASH CLUB image
Squash

SYDNEY CBD SQUASH CLUB

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
Sydney NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sail with RANSA at Rushcutters Bay image
Water Sports - Sailing

Sail with RANSA at Rushcutters Bay

Join the Royal Australian Naval Sailing Association (RANSA), a welcoming sailing club that welcomes both naval service members and local non-service sailors. Whether you're a seasoned sailor or looking to get started, RANSA offers diverse racing and social opportunities throughout the year.
Racing & Competition
Combined Clubs Winter Point Score Series on SaturdaysMidweek Series on Wednesday afternoons during winterFriday Twilight Series during summer months (October through March)Annual RANSA Regatta held in FebruarySydney Harbour Women's Keelboat Series across summer with female helm and all-female crew divisionsSocial & Community
Regular theme dinner nights and information nightsGuest speaker talksWeekend cruisesAnnual Pirate's Day eventMembership...
Darling Point NSW · Approx $300.00
Age: 12 - 17   Undisclosed
Join Army Sailing Club for All Skill Levels image
Water Sports - Sailing

Join Army Sailing Club for All Skill Levels

The Army Sailing Club promotes and facilitates offshore and inshore sailing and racing for Army personnel and the wider community. It welcomes all skill levels, from beginners to competitive sailors.
Training sessions: Offers Royal Yachting Association (RYA) accredited sail training, power-boating, and shore-based courses suitable for all sailing disciplines including dinghy, keel-boat, windsurfing, and kitesurfing.Play opportunities: Regular yacht racing events, offshore cruising, and dinghy races provide competitive and social sailing opportunities.Membership details: Members gain access to yacht charter, powerboat and keelboat hire, plus the benefits of being part of a recognized training centre. New members can join to access training...
Darling Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
The Man Walk - Whakatane - 7:30 am, Sunday

The Man Walk - Whakatane - 7:30 am, Sunday

Whakatāne Bay of Plenty Region · FREE · Walking

The Man Walk - Whakatane Time: 7:30 am, Sundays Location: Robert Harris Cafe, Whakatane International Join The Man Walk every Sunday at 7:30 am for an invigorating group walk tailored for men seeking camaraderie, fitness, and fresh air. We gather at the welcoming Robert Harris Cafe near Whakatane International, providing...

Play Table Tennis at Port Lincoln

Play Table Tennis at Port Lincoln

Port Lincoln SA · Approx $50.00 · Table Tennis

Port Lincoln Table Tennis Association is a community table tennis club offering opportunities for players of all levels to participate in competitive and social play. The club organises fixtures, ladders, and tournaments throughout the year, providing structured competition for members.To get involved, interested players can join the club and participate...

Smash at Armadale Table Tennis Club

Smash at Armadale Table Tennis Club

Martin WA · Approx $50.00 · Table Tennis

Join Armadale Table Tennis Club for engaging table tennis sessions open to players of all skill levels.Participate in regular training and play opportunities at the dedicated sports centre.Enjoy social hit-ups and competitive matches tailored for beginners and experienced players alike.Easy membership access to get involved in ongoing games and club...

Smash at Maryborough Table Tennis Club

Smash at Maryborough Table Tennis Club

Maryborough QLD · Approx $50.00 · Table Tennis

Join the Maryborough Table Tennis Club for casual and competitive table tennis play.Casual sessions held on Friday mornings, perfect for social play and skill building across all levels.Opportunities for regular training and friendly matches to hone your game.Membership open to new players; simply attend a session to get started and...

Join Crystal Brook Hockey Club Today

Join Crystal Brook Hockey Club Today

Crystal Brook SA · Approx $50.00 · Hockey

Crystal Brook Hockey Club offers exciting participation opportunities for players of all skill levels in a welcoming community environment.Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local leagues and friendly games to compete and connect with fellow hockey enthusiasts.Monthly club meetings provide a platform for...

Join Dragons Abreast Adelaide Dragon Boat Team

Join Dragons Abreast Adelaide Dragon Boat Team

Windsor Gardens SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Dragons Abreast Adelaide offers inclusive dragon boat racing for women breast cancer survivors and others, fostering community through paddling.Training sessions: Saturday mornings at 8:30 AM, on the water by 9 AM for 1-hour sessions; suitable for all ages, fitness levels, and stages of diagnosis/treatment; season runs September/October to April/May.Play opportunities:...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.