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Physical Activity Groups, Trainers & Coaches in Sydney NSW

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479 groups found
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Achilles Sydney Walking and Running Group image
Running

Achilles Sydney Walking and Running Group

Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.

On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.

We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Sydney NSW · FREE
Age: 18 - 65+   Sun
RAST COAST SQUASH ACADEMY image
Squash

RAST COAST SQUASH ACADEMY

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and State Junior Champions.
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Sydney NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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SYDNEY CBD SQUASH CLUB image
Squash

SYDNEY CBD SQUASH CLUB

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
Sydney NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Evo Futsal image
Soccer

Evo Futsal

Evo Futsal Sydney offers competitive and social futsal leagues for players of all ages and skill levels. Whether you're a beginner or experienced, there are opportunities to join regular matches and enjoy the fast-paced indoor soccer experience.
Leagues run for juniors, seniors, and mixed teams.Competitions are open to all genders and ages.Registration is required for finals eligibility, with affordable per-player fees.Flexible team options and fill-in players welcome.Contact Evo Futsal Sydney for more details and to join a team.
Sydney NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
CANTERBURY LEAGUES CLUB SQUASH CLUB image
Squash

CANTERBURY LEAGUES CLUB SQUASH CLUB

Canterbury Leagues Club Squash Club is a dedicated squash club located within the Canterbury League Club at 26 Bridge Road, Belmore NSW. The club offers squash court hire and organized play for members, with courts available for booking during specified times throughout the week. The club caters to squash enthusiasts of all levels and provides equipment hire, including racquets and balls, for convenience.
Squash courts available for hire to Full Members of Canterbury League ClubOrganized squash sessions and competitionsEquipment hire: racquets ($15 hire with $30 bond, $55 purchase), balls ($6), and grips ($15)Booking and membership details available via the club's...
Sydney NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Pickleball Fun at PCYC City of Sydney

PCYC City of Sydney offers pickleball as a social and accessible sport for community members of all fitness levels, including seniors and beginners.
Training and Play: Regular pickleball events and sessions are held indoors, allowing year-round play regardless of weather. Players can participate in singles or doubles matches.Participation Levels: The sport suits all skill levels from newcomers to competitive players, with an emphasis on fun, fitness, and social interaction.Membership: Membership to PCYC provides access to pickleball and a variety of other recreational programs. New members can easily join to engage in friendly competition and community activities.
Woolloomooloo NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join the Chinese Youth League Dragon Boat Club image
Water Sports - Dragon Boat Racing

Join the Chinese Youth League Dragon Boat Club

The Chinese Youth League (CYL) Dragon Boat Club is a dedicated dragon boat team focused on enriching members' lives and promoting the sport of dragon boating.
Training Sessions: Regular training opportunities are available to members to develop dragon boat skills and fitness.Play Opportunities: Members participate in dragon boat racing events and social paddling activities, fostering both competitive and recreational engagement.Membership Details: New members are welcome to join, with support for all skill levels. The club promotes a welcoming community for paddlers of various ages and backgrounds.
Sydney NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
KGV Walk Group image
Walking

KGV Walk Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Rocks (NSW).
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
The Rocks NSW · FREE
Age: 18 - 65+   Fri
Join Dragons Abreast Sydney Today image
Water Sports - Dragon Boat Racing

Join Dragons Abreast Sydney Today

Dragons Abreast Sydney is a supportive club for breast cancer survivors who participate in dragon boat racing. The club welcomes women of all skill levels and offers a friendly, inclusive environment for training and competition.
Regular training sessions tailored for beginners and experienced paddlersOpportunities to join local and national dragon boat racesMembership provides access to a supportive community and social eventsNo prior experience is necessary—training and guidance are providedJoin Dragons Abreast Sydney to build strength, confidence, and lasting friendships through the sport of dragon boat racing.
Pyrmont NSW · Approx $100.00
Age: 12 - 17   Undisclosed
Learn to Sail with Navy Sailing image
Water Sports - Sailing

Learn to Sail with Navy Sailing

Navy Sailing, officially known as the Royal Australian Navy Sailing Association (RANSA), is an active sailing club located in Rushcutters Bay with stunning views across Sydney Harbour. Founded in 1966 to promote sailing in the Royal Australian Navy, the club welcomes sailors of all levels and backgrounds.
Training and Participation:
Regular sailing sessions and training opportunities for membersSocial sailing and recreational play available for various skill levelsAccess to club facilities and waterfront location ideal for developing sailing skillsMembership provides participation in club activities and eventsThe club operates from a rustic waterfront venue and actively engages the sailing community through organized...
Rushcutters Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Sydney Rangers Football Club image
Soccer

Sydney Rangers Football Club

Sydney Rangers Football Club is Australia's first and Sydney's only gay and inclusive men's soccer club, welcoming players of all backgrounds, races, abilities, gender identities, and sexualities, primarily for men aged 18 and older.
Training and Play: Offers competitive teams across multiple divisions including Men's All Ages, Men's Over 35's, and plans for Over 45's teams, accommodating various skill levels from novice to professional.Social Football: For those preferring non-competitive play, social football opportunities are available to develop skills and enjoy the game.Membership: With over 130 members across seven squads, new members can join to participate actively in both competitive and...
Darlinghurst NSW · Approx $50.00
Age: 5 - 17   Undisclosed
THE SYDNEY AMAZON WARRIORS INC image
Volleyball

THE SYDNEY AMAZON WARRIORS INC

THE SYDNEY AMAZON WARRIORS INC is a dynamic volleyball club located at Darlinghurst NSW 2010, Australia, welcoming players of all levels to unleash their inner warrior on the court.
Juniors programs for young athletes to build skills and confidence in a fun environment.Adult divisions catering to various ages and abilities.Social and recreational play ideal for casual enjoyment and meeting like-minded enthusiasts.High-performance training for competitive players aiming to excel.Regular competitions offering thrilling matches and tournaments.Structured training sessions to enhance technique, fitness, and teamwork.Whether you're a beginner spiking your first ball or a seasoned pro, join our empowering community for inclusive, high-energy...
Darlinghurst NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Sydney Inner West Pickleball

Sydney Inner West Pickleball Club Inc is a not-for-profit club dedicated to growing and promoting pickleball in Sydney’s Inner West and surrounding communities. Founded in 2022, the club provides a fun, safe, and inclusive environment for players of all ages and skill levels.
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
Pyrmont NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pirrama parkrun - Pyrmont - Sydney image
Running

Pirrama parkrun - Pyrmont - Sydney

Provider: parkrun Australia
What is Pirrama parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pirrama parkrun

Pirrama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Pyrmont NSW · FREE
Age: 18 - 65+   Sat
Tennis

Cardio Tennis @ Rushcutters Bay Tennis Centre

Your local coach: Scott Riley - Club Professional Coach for Tennis World

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Rushcutters Bay NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
The Man Walk - Whakatane - 7:30 am, Sunday

The Man Walk - Whakatane - 7:30 am, Sunday

Whakatāne Bay of Plenty Region · FREE · Walking

The Man Walk - Whakatane Time: 7:30 am, Sundays Location: Robert Harris Cafe, Whakatane International Join The Man Walk every Sunday at 7:30 am for an invigorating group walk tailored for men seeking camaraderie, fitness, and fresh air. We gather at the welcoming Robert Harris Cafe near Whakatane International, providing...

Play Table Tennis at Port Lincoln

Play Table Tennis at Port Lincoln

Port Lincoln SA · Approx $50.00 · Table Tennis

Port Lincoln Table Tennis Association is a community table tennis club offering opportunities for players of all levels to participate in competitive and social play. The club organises fixtures, ladders, and tournaments throughout the year, providing structured competition for members.To get involved, interested players can join the club and participate...

Smash at Armadale Table Tennis Club

Smash at Armadale Table Tennis Club

Martin WA · Approx $50.00 · Table Tennis

Join Armadale Table Tennis Club for engaging table tennis sessions open to players of all skill levels.Participate in regular training and play opportunities at the dedicated sports centre.Enjoy social hit-ups and competitive matches tailored for beginners and experienced players alike.Easy membership access to get involved in ongoing games and club...

Smash at Maryborough Table Tennis Club

Smash at Maryborough Table Tennis Club

Maryborough QLD · Approx $50.00 · Table Tennis

Join the Maryborough Table Tennis Club for casual and competitive table tennis play.Casual sessions held on Friday mornings, perfect for social play and skill building across all levels.Opportunities for regular training and friendly matches to hone your game.Membership open to new players; simply attend a session to get started and...

Join Crystal Brook Hockey Club Today

Join Crystal Brook Hockey Club Today

Crystal Brook SA · Approx $50.00 · Hockey

Crystal Brook Hockey Club offers exciting participation opportunities for players of all skill levels in a welcoming community environment.Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local leagues and friendly games to compete and connect with fellow hockey enthusiasts.Monthly club meetings provide a platform for...

Join Dragons Abreast Adelaide Dragon Boat Team

Join Dragons Abreast Adelaide Dragon Boat Team

Windsor Gardens SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Dragons Abreast Adelaide offers inclusive dragon boat racing for women breast cancer survivors and others, fostering community through paddling.Training sessions: Saturday mornings at 8:30 AM, on the water by 9 AM for 1-hour sessions; suitable for all ages, fitness levels, and stages of diagnosis/treatment; season runs September/October to April/May.Play opportunities:...

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.