👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Physical Activity Groups, Trainers & Coaches in Monash University Clayton Campus, Clayton, VIC - Page 3

Use our search to find local social groups, organisers, trainers and coaches near you.

Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.

Learn More: How KeepActive can help you?

Showing results in 20km. Page 3 of 33.

Search results

Kids Tennis Classes @ Glen Waverley Primary School image

Kids Tennis Classes @ Glen Waverley Primary School

Your local coach: Jennilee Blundell - Club Professional Coach for 5th Dimension Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Glen Waverley VIC
Approx $20.00
Age: 3 - 11
5.3 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed
Kids Tennis Classes @ Caulfield Grammar School (Wheelers Hill Campus) image

Kids Tennis Classes @ Caulfield Grammar School (Wheelers Hill Campus)

Your local coach: Charlie Crawford-Rust - Junior Development Coach for Best Practice Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Wheelers Hill VIC
Approx $20.00
Age: 3 - 11
4.6 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!

Cardio Tennis @ Caulfield Grammar School (Wheelers Hill Campus)

Your local coach: Charlie Crawford-Rust - Junior Development Coach for Best Practice Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Wheelers Hill VIC
Approx $20.00
Age: 18 - 65+
4.6 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed
Kids Tennis Classes @ Sacred Heart (Oakleigh) TC image

Kids Tennis Classes @ Sacred Heart (Oakleigh) TC

Your local coach: Marco Persi - Coach for Bounce and Hit


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
OAKLEIGH VIC
Approx $20.00
Age: 3 - 11
4.8 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed

Cardio Tennis @ TALLY HO TC

Your local coach: Danielle Jones - Club Professional Coach for Danielle Jones Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
MOUNT WAVERLEY VIC
Approx $20.00
Age: 18 - 65+
5.9 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed
Kids Tennis Classes @ TALLY HO TC image

Kids Tennis Classes @ TALLY HO TC

Your local coach: Danielle Jones - Club Professional Coach for Danielle Jones Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
MOUNT WAVERLEY VIC
Approx $20.00
Age: 3 - 11
5.9 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed
Karkarook parkrun - Oakleigh South - City of Kingston image

Karkarook parkrun - Oakleigh South - City of Kingston

Provider: parkrun Australia
What is Karkarook parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Karkarook parkrun **

Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Oakleigh South VIC
FREE
Age: 18 - 65+
5.1 km from Monash University Clayton Campus, Clayton, VIC
Sat
Kids Tennis Classes @ Essex Heights Tennis Club image

Kids Tennis Classes @ Essex Heights Tennis Club

Your local coach: Trent Cobb - Coach for Next Gen Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
Mount Waverley VIC
Approx $20.00
Age: 3 - 11
6 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed

Cardio Tennis @ Essex Heights Tennis Club

Your local coach: Trent Cobb - Coach for Next Gen Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Mount Waverley VIC
Approx $20.00
Age: 18 - 65+
6 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed

Cardio Tennis @ St Justin's Primary School

Your local coach: Michael Dracos - Club Professional Coach for Mad Athletes

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Wheelers Hill VIC
Approx $20.00
Age: 18 - 65+
4.8 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed
Kids Tennis Classes @ St Justin's Primary School image

Kids Tennis Classes @ St Justin's Primary School

Your local coach: Marcos Ahumada - Club Professional Coach for Interactive Academy of Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Wheelers Hill VIC
Approx $20.00
Age: 3 - 11
4.8 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed
Kids Tennis Classes @ WHEELERS HILL TC image

Kids Tennis Classes @ WHEELERS HILL TC

Your local coach: Lucy Pearson - Club Professional Coach for LEEP Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
WHEELERS HILL VIC
Approx $20.00
Age: 3 - 11
5 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed

Cardio Tennis @ WHEELERS HILL TC

Your local coach: Lucy Pearson - Club Professional Coach for LEEP Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
WHEELERS HILL VIC
Approx $20.00
Age: 18 - 65+
5 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed

Cardio Tennis @ BURDEN PARK TC

Your local coach: Tuan Nguyen - Coach for elev8 tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
SPRINGVALE SOUTH VIC
Approx $20.00
Age: 18 - 65+
6.1 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed
Kids Tennis Classes @ BURDEN PARK TC image

Kids Tennis Classes @ BURDEN PARK TC

Your local coach: Tuan Nguyen - Coach for elev8 tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
SPRINGVALE SOUTH VIC
Approx $20.00
Age: 3 - 11
6.1 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed
Social Futsal Melbourne image

Social Futsal Melbourne

Provider: Kingston Royals
These sessions are for those who:
- can't commit every week
- just want a fun and casual game
- meet new people

Players from any gender can join in. Ball will be provided. There is free on-site parking.

Rules:
- Bibs are NOT provided so bring a black top and a white top
- Wear futsal shoes or runners (non-marking)
- Only RSVPs can play. Max 12 players (5 a side). 1 sub per team.
- Goal keepers rotate every 6 minutes.
- There is no referee and no slide tackles allowed


Springvale South VIC
Approx $11.00
Age: 18 - 65+
6.2 km from Monash University Clayton Campus, Clayton, VIC
Sun
MAD Badminton Social image

MAD Badminton Social

Badminton every Saturday from 1pm to 3pm, Sunday 2pm-4pm at Keysborough College Banksia Campus, Springvale South. All age group and all levels welcome to join us. Coaching is also offered.

Fees: $15 per game per person.
Coaching rate: $35 for 1hr

Fees are to cover the costs of
-hiring the hall.
-shuttlecocks.
-nets.

Bring your own racquets. Shuttlecocks will be provided. We are friendly group - open to all. We have members mainly from the south eastern suburbs of Springvale and surrounds playing.

Springvale South VIC
$10.00
Age: 18 - 65+
6.2 km from Monash University Clayton Campus, Clayton, VIC
Sat
Kids Tennis Classes @ COATESVILLE TC image

Kids Tennis Classes @ COATESVILLE TC

Your local coach: Ottavio Boron - Club Professional Coach for Tournament Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
EAST BENTLEIGH VIC
Approx $20.00
Age: 3 - 11
5.1 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed

Cardio Tennis @ COATESVILLE TC

Your local coach: Ottavio Boron - Club Professional Coach for Tournament Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
EAST BENTLEIGH VIC
Approx $20.00
Age: 18 - 65+
5.1 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed

Cardio Tennis @ Parkhill Primary School

Your local coach: Wesley Horskins - Master Club Professional Coach for Futures Tennis Academy Pty. Ltd.

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Ashwood VIC
Approx $20.00
Age: 18 - 65+
6.2 km from Monash University Clayton Campus, Clayton, VIC
Undisclosed

Recently added Social Groups & Activities

Casual Pickleball at PCYC Liverpool

Provider: PCYC Liverpool
Come play casual pickle ball at PCYC Liverpool!

Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm

Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Miller NSW
$5.00
Age: 12 - 65+
Tue, Thu

Cardio Tennis @ St Stephen's School

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir East VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Reservoir Views Primary school

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Reservoir Primary School

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Darebin Community Sports Stadium - Tennis Centre

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Ivanhoe Primary School

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Ivanhoe VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Nearby Venues

Monash Clayton Tan Track

Who needs South Yarra, when our very own Tan Track has officially opened at Clayton Campus? Inspired by its namesake, the fully lit track is open to everyone and offers a high quality walking and running environment, with both a 1km and 2km circuit. It also features open-air exercise and drink stations along the way.

Sport: Running

Clayton VIC

Monash Sport - Clayton

Monash Sport Clayton is your go-to facility for hosting events such as inter-school sports competitions, state and national sporting events and conferences. Anyone is welcome to make a booking at Monash Sport - we accommodate schools, community organisations, sporting clubs and individuals so that everyone can take advantage of our great facilities!

Need some time out from work or study?...

Sports: Tennis , Squash , Table Tennis , Badminton

Clayton VIC

Monash University TC

Monash University TC located in Clayton VIC is an affiliated club with Tennis Australia.

What facilities are available at Monash University TC?
Facilities at this club include: Lighted courts & Outdoor Courts.

What courts are avilable at Monash University TC?
...

Sport: Tennis

Clayton VIC

Beyond Badminton Centre

With its prime location in the heart of Clayton, this center captures the essence of convenience and accessibility, drawing players from all walks of life to indulge in the exhilarating world of badminton.

The center boasts a sprawling arena, purpose-built and optimized to cater to every player's needs. The center serves as a hub for badminton enthusiasts to connect, network,...

Sport: Badminton

Clayton VIC

Clayton Zap Fitness

Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights
✔️ Free Wifi
...

Sport: Fitness Training

Oakleigh VIC

Suggested articles

Move For Life: How Midlife Activity Shapes Your Later Years!

Move For Life: How Midlife Activity Shapes Your Later Years!

2 days ago

A study from Australia reveals how staying active in midlife can transform your later years. Learn how midlife activity can lead to a healthier, happier future!

Walking: A Lifesaving Habit for Older Adults

Walking: A Lifesaving Habit for Older Adults

1 week ago

In a groundbreaking study by Monash University, the benefits of walking for transport among older adults have been revealed. This research, spanning over 11,000 community-dwelling seniors in Australia, underscores the profound impact of something as simple as walking on longevity. Even engaging in transport-related walking just once a week has shown to significantly lower the risk of all-cause mortality. With implications for public health policy and urban planning, this study advocates for making walking a more accessible and appealing mode of transport for older adults.

Badminton in Melbourne's West: Where to Play

Badminton in Melbourne's West: Where to Play

2 weeks ago

From state-of-the-art facilities to welcoming community centres, there's a place for everyone to enjoy the thrill of the game. Whether you're a seasoned pro looking to sharpen your skills or a beginner eager to learn, Melbourne's west offers a myriad of opportunities to dive into the world of badminton and connect with fellow enthusiasts.

Discounts

Adidas - Outlet Sale

Offer: Save up to 50% on shoes, clothing and more while supplies last.

Get Offeropens a new window

Anaconda - Sale

Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale

Get Offeropens a new window

Asics - Limited Time Sale

Offer: Limited Stocks

Get Offeropens a new window

Brooks Running - Sale

Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.

Get Offeropens a new window
See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Related Searches

More options to consider

Looking for local physical activity groups near Monash University Clayton Campus, Clayton, VIC?

Join KeepActive to be notified of new activities or list your own group in Monash University Clayton Campus, Clayton, VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Monash University Clayton Campus, Clayton, VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Monash University Clayton Campus, Clayton, VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Monash University Clayton Campus, Clayton, VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.