Walking Groups in Nangana VIC
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Cockatoo Walking Group
Walking Speed: Medium pace
Frequency: Daily
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Emerald Lake parkrun - Cardinia
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Emerald Lake parkrun
Emerald Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...

Toomuc Valley Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Cardinia Wanderers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Pakenham parkrun - Cardinia
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Pakenham parkrun **
Pakenham parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...

Cardinia Leisure Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser...

Marketplace Marchers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Birdsland Reserve parkrun - Belgrave Heights - Yarra Ranges
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Birdsland Reserve parkrun **
Birdsland Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...

Upwey walking group - Man Walk
Starting Point: Cafe Have Ya Bean
Start Time: 6:20am
Duration: 45 - 60mins
Days: Thursday
For more information, please visit our website.

Berwick and District Bushwalking Club Inc
We are a small but sociable club of about 30 members, with an active programme of walks and social activities. There is a walk most Sundays, with occasional weekends away and a club dinner roughly monthly.
The club was inaugurated in 1993 as a Casey Council organized walking group.
Our aim is to provide walking opportunities to a wide range of people of differing skills and experience in the local and wider regional community.
Bushwalking can become a lifelong interest with an enjoyment and appreciation of the outdoors whether it be a city park, coastal foreshore, or State or...

Wilson Botanic parkrun - Berwick - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Wilson Botanic parkrun **
Wilson Botanic parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...

Berwick Heartbeat Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

T2 CCU Monash Heart Nurses
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...

Dandenong Ranges Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser...

Kilsyth South Walking group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Suggested groups & activities in and around Nangana VIC
Cardio Tennis @ COCKATOO TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...

Tennis Coaching For Everyone - Cockatoo Tennis Club
Why Choose CTC for Your Tennis Journey?
Vibrant Community Atmosphere: Join a thriving community of tennis enthusiasts! CTC isn't just a coaching venue; it's a hub for social competitions, with junior and adult teams in action throughout the weeknights and weekends.
Elite Coaching Experience: As the main venue for Top Win Tennis Academy, CTC delivers top-tier coaching tailored to all ages and skill levels. Our certified coaches are dedicated to helping...

Kids Tennis Classes @ Emerald Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...

Kids Tennis Classes @ EMERALD TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...

Kids Tennis Classes @ Macclesfield Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Cardio Tennis @ PAKENHAM UPPER TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Nearby Venues
Cockatoo TC
Cockatoo TC located in Cockatoo VIC is an affiliated club with Tennis Australia.
What facilities are available at Cockatoo TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Emerald Tennis Club
Emerald Tennis Club located in Emerald VIC is an affiliated club with Tennis Australia.
What facilities are available at Emerald Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Pakenham Upper TC
Pakenham Upper TC located in Pakenham Upper VIC is an affiliated club with Tennis Australia.
What facilities are available at Pakenham Upper TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Upper Beaconsfield TC
Upper Beaconsfield TC located in Beaconsfield Upper VIC is an affiliated club with Tennis Australia.
What facilities are available at Upper Beaconsfield TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Monbulk Tennis Club
Monbulk Tennis Club located in Monbulk VIC is an affiliated club with Tennis Australia.
What facilities are available at Monbulk Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
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A recent study from Macquarie University’s Spinal Pain Research Group has revealed that an individualized walking and education program can significantly reduce the recurrence of low back pain. The WalkBack trial, which involved over 700 participants, demonstrated that a progressive walking plan combined with education sessions led to longer periods without back pain and proved to be a cost-effective intervention. This accessible and low-cost approach offers a promising solution for managing and preventing low back pain, potentially easing both personal discomfort and healthcare expenses.
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Looking for local walking groups near Nangana VIC?
Cockatoo TC
Cockatoo TC located in Cockatoo VIC is an affiliated club with Tennis Australia.
What facilities are available at Cockatoo TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Emerald Tennis Club
Emerald Tennis Club located in Emerald VIC is an affiliated club with Tennis Australia.
What facilities are available at Emerald Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Pakenham Upper TC
Pakenham Upper TC located in Pakenham Upper VIC is an affiliated club with Tennis Australia.
What facilities are available at Pakenham Upper TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Upper Beaconsfield TC
Upper Beaconsfield TC located in Beaconsfield Upper VIC is an affiliated club with Tennis Australia.
What facilities are available at Upper Beaconsfield TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Monbulk Tennis Club
Monbulk Tennis Club located in Monbulk VIC is an affiliated club with Tennis Australia.
What facilities are available at Monbulk Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis

The Simple Daily Habit That Could Lower Your Cancer Risk
You don’t need to run marathons or hit 10,000 steps a day to start protecting your health. A new study reveals how even light, everyday movements—like walking the dog or doing the washing—could have a powerful impact on your cancer risk. The findings might just change the way you think about fitness.

Back Pain Relief: The Benefits of Sitting Less
Back pain is a common issue for millions of Australians, often leading to discomfort, reduced mobility, and costly treatments. However, new research suggests that reducing the amount of time spent sitting could help manage and even prevent back pain from getting worse. In this article, we explore findings from a Finnish study on the impact of sedentary behaviour on back pain.

Walking Your Way to Less Back Pain
A recent study from Macquarie University’s Spinal Pain Research Group has revealed that an individualized walking and education program can significantly reduce the recurrence of low back pain. The WalkBack trial, which involved over 700 participants, demonstrated that a progressive walking plan combined with education sessions led to longer periods without back pain and proved to be a cost-effective intervention. This accessible and low-cost approach offers a promising solution for managing and preventing low back pain, potentially easing both personal discomfort and healthcare expenses.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new walking activities or list your own walking group in Nangana VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a walking organiser or trainer based in Nangana VIC?
At KeepActive, your go-to hub for discovering exciting walking clubs, coaches/trainers, classes and camps in Nangana VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your walking services on KeepActive in Nangana VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of walking groups?
Social walking groups can be organized by a variety of organizations, including local parks and recreation departments, walking clubs, and online communities.
The benefits of joining a social walking group are numerous. For one, it can provide a sense of community and motivation, as you have the support and encouragement of others to help you stick to your walking routine. Walking groups can also be a great way to meet new people and make new friends, especially if you are new to an area or looking to expand your social circle.
Need help figuring out where to join a walking group? Search our website to find walking groups nearby.
In terms of structure, social walking groups can vary. Some groups may have a designated leader who plans the route and sets the pace, while others may be more informal, with participants simply showing up and walking together. Some groups may meet regularly, such as once a week, while others may be more sporadic.