Dawn Surf Co. Adult Learn to Surf - Torquay

Dawn Surf Co. Adult Learn to Surf - Anglesea

Anglesea VIC · Approx $475.00 · Water Sports - Other

Dawn Surf Co. offers a six-week learn-to-surf program for adults in Anglesea. The course is designed for beginners, with no surfing experience needed.Participants attend six two-hour weekend lessons, progressing from standing in whitewater to paddling and riding green waves. Groups are limited to eight surfers, with surfboards and wetsuits included.Book...

AquaFit at AquaPulse

Hoppers Crossing VIC · $10.00 · Water Sports - Other

About the ProgramAquaFit is a water-based exercise and rehabilitation option at AquaPulse, using reduced weight-bearing movement in the warm water pool. It is suited to people looking for low-impact activity, aquatic therapy-style movement or gentle fitness support.What to ExpectParticipants can use aquatic exercise equipment including underwater cross-trainers, bikes and aquatic...

WynSwim Swimming Lessons at AquaPulse

Hoppers Crossing VIC · $28.00 · Water Sports - Other

About the ProgramWynSwim is WynActive's structured swimming lesson program at AquaPulse. Lessons support infants, children, teens and adults with water safety, confidence, technique and steady progression through recognised swimming levels.What to ExpectQualified instructors deliver supportive classes across preschool, school-age, teen and adult pathways. The program runs for much of the...

Dive into Summer: Score Free Pool Entry with the Banana Swim Pass

17 Jan 2026 · 2 min read

Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free...

Bill Stevens: Melbourne's Aqua Aerobics Instructor

08 Feb 2024 · 3 min read

After retiring from the wine industry, Bill Stevens became an aqua aerobics instructor. A 2024 report found him still teaching across Melbourne at 96.

Swimming Health Benefits: What the Evidence Shows

26 Jul 2022 · 3 min read

Swimming can build aerobic fitness and support strength with less load on weight-bearing joints. This update explains what systematic reviews have found, where mental health evidence remains uncertain, and how swimming fits Australia's activity guidance. It also covers adult lessons and pool or beach safety for people starting out. Swimming...