HOUSECATS VOLLEYBALL CLUB

SEND IT VOLLEYBALL

Glenwood NSW · Approx $20.00 · Volleyball

SEND IT VOLLEYBALL is a dynamic volleyball club located in Glenwood, NSW, offering comprehensive programs for players of all levels and ages. We provide opportunities for adults to engage in social and recreational volleyball, as well as participate in high-performance training and competitive leagues.Our club focuses on skill development through...

LIONS VOLLEYBALL ACADEMY

Glenwood NSW · Approx $100.00 · Volleyball

Lions Volleyball Academy is a comprehensive volleyball community serving players of all ages and skill levels in Glenwood, NSW. We offer diverse opportunities including junior development programs, adult competitive teams, and social recreational leagues designed to foster both athletic growth and lifelong friendships. Our high-performance training pathways prepare dedicated athletes...

HILLS DRAGONS VOLLEYBALL ASSOCIATION

Baulkham Hills NSW · Approx $20.00 · Volleyball

The Hills Dragons Volleyball Association offers comprehensive volleyball opportunities for players of all ages and skill levels at Baulkham Hills High School. Programs include junior and adult teams, social and recreational play, high-performance training, and competitive leagues.Participants benefit from structured training sessions, skill development, and regular competitions designed to foster...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.

Dandenong Creek Trail: Where to Walk, Ride and Run in Melbourne’s East

23 Jul 2026 · 14 min read

The Dandenong Creek Trail gives walkers, runners and cyclists a mostly off-road route through Melbourne’s east and south-east. You can start with an easy loop around Jells Park, follow the creek for a longer ride, or join community events such as Jells parkrun, Dandenong parkrun and Run Maroondah. This guide...