Activity Details
About the Class
JinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice.
What to Expect
Sessions introduce Tai Chi fundamentals and form work alongside exercises for strength, flexibility, balance and coordination. Beginners and a range of fitness levels are welcome. Wear loose, comfortable clothing and flat-soled shoes; no special equipment is needed. There is also an opportunity to join classmates for coffee afterwards.
When and How to Join
- Thursday mornings, 7:45am to 8:45am. The current 2026 timetable runs every Thursday until 17 December.
- Contact the instructor or office using the contact details on this listing before attending. No enrolment form is required before the first class.
- The first JinLi class is free. Ongoing payment is available weekly or by the term.
- Estimated ongoing cost: approximately $25 AUD per one-hour session; confirm the Docklands fee and any payment charges using the contact details on this listing.
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