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Seniors Physical Activity Groups, Trainers & Coaches in Docklands VIC
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463 activities · Page 1 of 31
Fitness Training
Dhyan Foundation Yoga - Docklands
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Docklands VIC
·
FREE
Age: 18 - 65+
Sat
Badminton
SHUTTLE SOCIETY CLUB
Shuttlecats is an LGBTQI+ social badminton club based in Melbourne, Australia, catering primarily to queer femmes, transgender women, non-binary individuals, and their friends. The club offers a welcoming, non-competitive environment focused on social badminton play and skill development.
Sessions are held weekly, typically Tuesday nights from 7:30pm to 9:30pm at the Melbourne Sports & Aquatic Centre.All skill levels are welcome, with coaching and experienced players providing tips during sessions.Memberships and tickets can be managed online, with affordable session fees for members and guests.The club emphasizes inclusivity and community-building within the LGBTQI+ adult population.
Sessions are held weekly, typically Tuesday nights from 7:30pm to 9:30pm at the Melbourne Sports & Aquatic Centre.All skill levels are welcome, with coaching and experienced players providing tips during sessions.Memberships and tickets can be managed online, with affordable session fees for members and guests.The club emphasizes inclusivity and community-building within the LGBTQI+ adult population.
West Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Virgin Active Collins Street Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Melbourne VIC
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Soccer
Docklands Athletic Football Club
Docklands Athletic Football Club offers competitive and social soccer programs for juniors, women, and men based at Ron Barassi Snr Park in Docklands.
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and women’s players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and women’s players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
Docklands VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail and Race at Docklands Yacht Club
Docklands Yacht Club (DYC) is a vibrant community sailing club located in Victoria Harbour, Docklands, welcoming sailors of all ages and skill levels.
Training Sessions: The club offers regular 'Come Try Racing' days, providing friendly, stress-free instruction and practical programs to help sailors transition into competitive racing.Play Opportunities: Members can participate in a Short Course racing season throughout summer, join regattas at other clubs, and compete in State and National Championships. Community Sailing Days are held usually on the 2nd and 4th Sundays of each month for casual and new sailors to experience sailing in club boats.Membership Details: Membership options...
Training Sessions: The club offers regular 'Come Try Racing' days, providing friendly, stress-free instruction and practical programs to help sailors transition into competitive racing.Play Opportunities: Members can participate in a Short Course racing season throughout summer, join regattas at other clubs, and compete in State and National Championships. Community Sailing Days are held usually on the 2nd and 4th Sundays of each month for casual and new sailors to experience sailing in club boats.Membership Details: Membership options...
Docklands VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Badminton
UNITED PREMIER GAMES
United Premier Games is an organization based in Melbourne that offers a comprehensive sports and business education program combining practical sports training with business skills development.
Key features include:
A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience at elite sporting facilities such as Hoop City Cheltenham and close collaboration with Melbourne United.Designed for adult learners aiming to develop skills for careers in both sports and business sectors.
Key features include:
A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience at elite sporting facilities such as Hoop City Cheltenham and close collaboration with Melbourne United.Designed for adult learners aiming to develop skills for careers in both sports and business sectors.
Melbourne VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at The Jar South Melbourne
The Jar Pickleball Club in South Melbourne offers a welcoming environment for players of all skill levels, from beginners to seasoned pros.
Training sessions: The club provides coaching and lessons to help players learn and improve their pickleball skills.Play opportunities: Enjoy free play on four dedicated indoor championship courts with permanent lines and nets. Court reservations are available, supporting both casual and competitive play. The club hosts social play sessions and friendly games fostering an inclusive community.Membership details: The Jar promotes an inclusive, growing community where new members can join easily and participate in regular play and events. The club...
Training sessions: The club provides coaching and lessons to help players learn and improve their pickleball skills.Play opportunities: Enjoy free play on four dedicated indoor championship courts with permanent lines and nets. Court reservations are available, supporting both casual and competitive play. The club hosts social play sessions and friendly games fostering an inclusive community.Membership details: The Jar promotes an inclusive, growing community where new members can join easily and participate in regular play and events. The club...
South Melbourne VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Smash Badminton Fun with YG Badminton
Join YG Badminton for energetic weekly sessions welcoming adult players of all skill levels, from beginner to advanced.
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
North Melbourne VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Race with Melbourne Flames Dragon Boat Club
Melbourne Flames is a competitive dragon boat racing club renowned for success in local and international dragon boat competitions. Whether you're a seasoned racer or new to the sport, we welcome paddlers of all skill levels to join our vibrant community.
Our club offers:
Competitive training sessions for athletes aiming to excel in local and international competitionsOpportunities to participate in dragon boat racing events throughout the seasonA supportive team environment where members develop skills and camaraderieAccess to our facilities at Community Hub at The Dock in DocklandsTo get started, visit our membership registration page or contact our team at enquiries@melbourneflames.com.au...
Our club offers:
Competitive training sessions for athletes aiming to excel in local and international competitionsOpportunities to participate in dragon boat racing events throughout the seasonA supportive team environment where members develop skills and camaraderieAccess to our facilities at Community Hub at The Dock in DocklandsTo get started, visit our membership registration page or contact our team at enquiries@melbourneflames.com.au...
Melbourne VIC
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Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Melbourne University Dragons Dragon Boat Club
The Melbourne University Dragon Boat Club (MUDBC) is the sole university-affiliated dragon boat club in Melbourne, welcoming students and non-students from all backgrounds to train together and compete.
Training Sessions:
Tuesday: 6:15pm - 8:00pmThursday: 6:15pm - 8:00pmSunday: 7:30am - 12:00pm (double session)How to Join:
Simply attend a Sunday training session and let the team know you're interested in joining. New members are welcomed and supported by experienced paddlers. The club aims to form a family of athletes who portray excellence and camaraderie.
Competition:
MUDBC competes in Australian Dragon Boat regattas and races coordinated through Dragon Boat Victoria. The club promotes...
Training Sessions:
Tuesday: 6:15pm - 8:00pmThursday: 6:15pm - 8:00pmSunday: 7:30am - 12:00pm (double session)How to Join:
Simply attend a Sunday training session and let the team know you're interested in joining. New members are welcomed and supported by experienced paddlers. The club aims to form a family of athletes who portray excellence and camaraderie.
Competition:
MUDBC competes in Australian Dragon Boat regattas and races coordinated through Dragon Boat Victoria. The club promotes...
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join the Excitement at Southern Storm Paddle Club
Southern Storm Paddle Club is an all-inclusive dragon boat club based in Docklands, Melbourne, welcoming paddlers of all experience levels.
Training sessions: Held year-round on Tuesday and Thursday evenings at 6:00pm, and Saturday mornings from 8:30am to 10:30am. Sessions include safety briefings, paddling technique demonstrations, and on-water practice.Play opportunities: Participate in team dragon boat racing with up to 22 paddlers. The club competes at state, national, and international regattas, fostering both competitive and social paddling environments.Membership details: New members can join after attending an introductory session and receive a free Dragon Pass for a month of training. The club provides...
Training sessions: Held year-round on Tuesday and Thursday evenings at 6:00pm, and Saturday mornings from 8:30am to 10:30am. Sessions include safety briefings, paddling technique demonstrations, and on-water practice.Play opportunities: Participate in team dragon boat racing with up to 22 paddlers. The club competes at state, national, and international regattas, fostering both competitive and social paddling environments.Membership details: New members can join after attending an introductory session and receive a free Dragon Pass for a month of training. The club provides...
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Melbourne's Dragon Masters Club
Dragon Masters is a vibrant dragon boat club based at Docklands, Melbourne, active since 2006. They welcome paddlers of all skill levels, from beginners to competitive racers.
Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.
Members can join to engage in friendly races, social paddling events, and structured training programs designed to improve skills and fitness.
New members are warmly welcomed with clear registration processes available on their website, providing an accessible entry point into Melbourne's dragon boat racing community.
Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.
Members can join to engage in friendly races, social paddling events, and structured training programs designed to improve skills and fitness.
New members are warmly welcomed with clear registration processes available on their website, providing an accessible entry point into Melbourne's dragon boat racing community.
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join the CYSM Sea Dragons Dragon Boat Team
The CYSM Sea Dragons is a friendly and inclusive Melbourne-based dragon boating team based at the Docklands, competing in Australian Dragon Boat regattas since 1985. We welcome paddlers of all skill levels and backgrounds.
Get Involved:
Participate in regular training sessions with our experienced coaching teamCompete in state and national dragon boat regattas throughout the yearJoin our open days and 'Come & Try' events to experience dragon boating firsthandBe part of a diverse, welcoming community that values inclusivity and teamworkWhether you're a seasoned paddler or looking to try dragon boating for the first time, we invite you to join our...
Get Involved:
Participate in regular training sessions with our experienced coaching teamCompete in state and national dragon boat regattas throughout the yearJoin our open days and 'Come & Try' events to experience dragon boating firsthandBe part of a diverse, welcoming community that values inclusivity and teamworkWhether you're a seasoned paddler or looking to try dragon boating for the first time, we invite you to join our...
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Hiking/Bushwalking
Melbourne Bushwalkers
Provider: Melbourne Bushwalkers
Melbourne Bushwalkers Inc. is a vibrant outdoor club with over 550 members dedicated to bushwalking and outdoor activities. Established in 1940, it offers a diverse program including regular Sunday Bus Walks, mid-week hikes, and multi-day trips. Members enjoy a supportive community that fosters adventure and inclusiveness, welcoming individuals of all backgrounds. Joining the club provides opportunities for fitness, friendship, and exploration of Victoria's natural beauty. With organized trips, social events, and training sessions, members can enhance their bushwalking skills while enjoying the camaraderie of fellow outdoor enthusiasts.
Location : 717 Flinders Street, Docklands
Cost : Membership Fee $45.00
Location : 717 Flinders Street, Docklands
Cost : Membership Fee $45.00
Melbourne VIC
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Approx $30.00
Age: 18 - 65+
Sat, Sun, Mon, Wed, Thu, Fri
Water Sports - Other
Wellbeing Sup Yoga
Provider: Wellbeing Sup Yoga
Stand up Paddling and Yoga instruction, combining both with Sup Yoga. Contact us for sessions and pricing. All levels. No experience necessary. Try something new .
Melbourne VIC
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Approx $75.00
Age: 12 - 65+
Sat, Sun, Fri
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