Mernda Calisthenic Club

Findon Calisthenics Club Inc

Epping VIC · Approx $50.00 · Dancing

Findon Calisthenics Club is a not-for-profit club established in 1986 and based in Epping. It welcomes children of all ages and abilities, offering a Pupil Skills program throughout the year, with optional solo and duo opportunities.

Laurimar Calisthenics College

Doreen VIC · Approx $50.00 · Dancing

Laurimar Calisthenics College offers calisthenics classes for participants from age two through adults. Classes combine gymnastics, ballet, dancing and calisthenics apparatus, with opportunities for skills examinations and invitation-only solos.

Merinda Calisthenic College

Bundoora VIC · Approx $50.00 · Dancing

Merinda Calisthenic College provides calisthenics classes in Bundoora, including acrobatics and ballet. Its program includes classes for seniors.

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A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

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Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

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