Northern Panthers Rugby Union Club

Box Hill Rugby Union Football Club

Box Hill VIC · Approx $300.00 · Rugby Union

About the GroupBox Hill Rugby Union Football Club is based in Melbourne’s eastern suburbs and fields rugby union teams across senior, women, junior, colts and masters pathways.What to ExpectPlayers can expect structured club rugby, training, competition and development across multiple age groups and grades.How to JoinGet in touch using the...

Power House Rugby Club

Albert Park VIC · Approx $300.00 · Rugby Union

About the GroupPower House Rugby Club is an established Melbourne rugby union club based in Albert Park, with a long history in Victorian rugby.What to ExpectClub rugby training, match-day participation and a community-focused environment for players, families and supporters.How to JoinGet in touch using the contact details on this listing...

Harlequin Rugby Club Melbourne

Ashwood VIC · Approx $300.00 · Rugby Union

About the GroupHarlequin Rugby Club Melbourne is an established rugby union club in Ashwood, supporting competitive and community rugby for players and families.What to ExpectClub rugby training, match-day participation and a community-focused environment for players, families and supporters.How to JoinGet in touch using the contact details on this listing to...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...