Penrith Social Volleyball – Friday & Sunday Casual Games (Free)

MOMENTUM VOLLEYBALL CLUB

Mount Druitt NSW · Approx $20.00 · Volleyball

Momentum Volleyball Club offers comprehensive volleyball opportunities for players of all ages and skill levels at its facility in Mount Druitt, NSW. The club provides a welcoming environment for adults interested in social and recreational volleyball, as well as competitive play. Members can participate in regular training sessions designed to...

BLACKTOWN VOLLEYBALL ACADEMY

Plumpton NSW · Approx $20.00 · Volleyball

BLACKTOWN VOLLEYBALL ACADEMY, located at 141 Hyatts Rd, Plumpton NSW 2761, offers a dynamic and inclusive environment for volleyball enthusiasts of all ages and skill levels. Whether you're a junior just starting out, an adult looking to stay active, or an athlete aiming for high performance, our academy provides tailored...

IGNITE VOLLEYBALL ACADEMY

Rooty Hill NSW · Approx $20.00 · Volleyball

Ignite Volleyball Academy offers expert coaching to develop youth talent and elite players through high-performance training.Skills Training on most Fridays throughout the season.Private and semi-private training sessions available for personalized development.Junior squads and competitive events provide opportunities for skill-building and matches.

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.

Dandenong Creek Trail: Where to Walk, Ride and Run in Melbourne’s East

23 Jul 2026 · 14 min read

The Dandenong Creek Trail gives walkers, runners and cyclists a mostly off-road route through Melbourne’s east and south-east. You can start with an easy loop around Jells Park, follow the creek for a longer ride, or join community events such as Jells parkrun, Dandenong parkrun and Run Maroondah. This guide...