Activity Details
With countless shreds, transformation challenges, and quick fixes available online, why choose a personal trainer?
If you have ever spent time on Facebook, Instagram or TikTok you would know that there is no shortage of fitness 'experts' offering advice and promising programs that tick all the boxes. But more often than not these experts aren't as knowledgeable as you think they are and the programs they are selling aren't as effective as they are made out to be. And even for those that are effective, research suggests that 75% of people that purchase online programs fail to complete them due to a lack of accountability!
I am here to be your go to person throughout your journey. A source you can rely on for accurate information, a friend you can lean on for support and a motivator you can trust to push you every step of the way.
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- This activity is provided by EMBODIED PT. Contact EMBODIED PT for any queries.
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