Ready Set Dance classes - Centre Stage Dance & Entertainment - Ellenbrook

Encore Dance Company

Midvale WA · Approx $25.00 · Dancing

About the GroupEncore Dance Company offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Midvale location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix...

Ready Set Dance classes - Centre Stage Dance & Entertainment - Malaga

Malaga WA · Approx $25.00 · Dancing

About the GroupCentre Stage Dance & Entertainment - Malaga offers Ready Set Move classes for toddlers and preschool-aged children at its Malaga studio.What to ExpectREADY SET MOVE Ready Set Move is a creative movement and music class for toddlers (walking- 3 years) and their grown up.Estimated cost: approximately $25 AUD...

Dance Fusion

Morley WA · Approx $25.00 · Dancing

About the GroupDance Fusion offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro, performance classes and movement programs from its Morley location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational...

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...