Roselands Raindrop Rovers Walking Group
Activity Details
Heart Foundation Walking group located in Roselands (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these details.
- This activity is provided by Heart Foundation Walking Groups. Contact Heart Foundation Walking Groups for any queries.
- Don't forget to tell the organiser, you found them via KeepActive. Thanks for your support.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Walking |
| Gender : | Mixed |
| Days : | Wednesday |
| Age Group : | 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+ |
| Level : | Beginner, Intermediate, Advanced |
About the provider
Heart Foundation Walking Groups
We want more Australians to walk more often, as it’s one of the best things we can do to protect our hearts.
Here at Heart Foundation Walking we work every day to achieve our goal – an Australia free of heart disease.
We do this by building and supporting a community of walkers.
Our program is Australia’s largest free walking network, and offers Australians multiple ways to walk with us.
Explore More Activities
Kids Tennis Classes @ Coolabah St
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Cardio Tennis @ Coolabah St
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Group Fitness Classes and Personal Training
Suggested articles
The Transformative Effects of Reverse Walking
Have you ever considered the health benefits of walking backwards? While it may seem unconventional, backward walking, or retro walking, offers a unique set of advantages that can transform your fitness routine. Engaging different muscles, improving balance, and sharpening cognitive function are just a few of the surprising perks waiting to be discovered. In this article, we'll delve into the science behind backward walking and explore how this reverse motion can lead to forward progress in your wellness journey.
How Many Steps a Day Keep the Doctor Away?
Ever wondered if your daily steps could be the secret to a healthier, longer life? Turns out, they might just be! A recent study published in the Journal of the American College of Cardiology took a deep dive into the connection between our daily step counts and our health. Here’s the exciting bit: even taking as few as around 2,600 to 2,800 steps per day can make a big difference.
Walking Faster Could Lower Risk of Type 2 Diabetes
A groundbreaking systematic review and meta-analysis delving into the pace of walking and its link to type 2 diabetes risk has unveiled a compelling association. The study's findings suggest a graded decrease in the likelihood of developing type 2 diabetes with increased walking speed.
Related Searches
Surrounding Suburbs
Looking for local walking groups near Roselands NSW?
Join KeepActive to be notified of new walking activities or list your own walking group in Roselands NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a walking organiser or trainer based in Roselands NSW?
At KeepActive, your go-to hub for discovering exciting walking clubs, coaches/trainers, classes and camps in Roselands NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your walking services on KeepActive in Roselands NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of walking groups?
Social walking groups can be organized by a variety of organizations, including local parks and recreation departments, walking clubs, and online communities.
The benefits of joining a social walking group are numerous. For one, it can provide a sense of community and motivation, as you have the support and encouragement of others to help you stick to your walking routine. Walking groups can also be a great way to meet new people and make new friends, especially if you are new to an area or looking to expand your social circle.
Need help figuring out where to join a walking group? Search our website to find walking groups nearby.
In terms of structure, social walking groups can vary. Some groups may have a designated leader who plans the route and sets the pace, while others may be more informal, with participants simply showing up and walking together. Some groups may meet regularly, such as once a week, while others may be more sporadic.