đź‘‹ New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Sale walking group - Man Walk

Provider : The Man Walk
Sale walking group - Man Walk image

Activity Details

Walk, talk, support - that's the motto of 'the man walk' - a walking group giving blokes an opportunity, and a safe space, to open up and discuss any issues they may be having.

Starting Point: Lake Guthridge carpark
Start Time: 8:30am
Duration: 45 - 60mins

Days: Saturday & Sunday


For more information, please visit our website.

Location : Lex Glover Aquatic Centre, Guthridge Parade, Sale VIC, Australia
Cost : FREE
Activities : Walking
Gender : Male
Days : Saturday, Sunday
Age Group : 36 to 50, 51 to 65, 65+
Level : Beginner, Intermediate, Advanced

Sale walking group - Man Walk image

About the provider

The Man Walk

The man walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.

The Man Walk provides an environment that is positive, supportive and inclusive, where there is no pressure and no barriers to entry. Just an opportunity to walk, talk and support! We want to make it ok to talk, and we want to make it ok for men to ask for help if they need it.

Suggested groups & activities in and around Sale East Raaf VIC

Sale parkrun - Wellington image

Sale parkrun - Wellington

Provider: parkrun Australia
What is Sale parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Sale parkrun **

Sale parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Sale VIC
FREE
Age: 18 - 65+
5 km from Sale East Raaf
Sat
Ben Cruachan Walking Club Inc image

Ben Cruachan Walking Club Inc

Provider: Bushwalking VIC
Introduction:
Ben Cruachan Walking Club in Gippsland has members aged from children to 80+. They are from Lakes Entrance to Trafalgar and Heyfield to Yarram. Each year there is a program of about 50 graded walks of various types mainly in Gippsland to meet the needs and capabilities of most people.



Club members are encouraged to take an active role in organising and leading walks of their choice, or just to be a participant in other people's walks. Some members have been enjoying bushwalking for many years, possess an excellent knowledge of our mountain areas and are proficient at bushcraft...
Riverslea VIC
Approx $35.00
Age: 18 - 65+
48.1 km from Sale East Raaf
Undisclosed
Bairnsdale parkrun - East Gippsland image

Bairnsdale parkrun - East Gippsland

Provider: parkrun Australia
What is Bairnsdale parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Bairnsdale parkrun **

Bairnsdale parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Bairnsdale VIC
FREE
Age: 18 - 65+
53.9 km from Sale East Raaf
Sat

Suggested articles

Back Pain Relief: The Benefits of Sitting Less

Back Pain Relief: The Benefits of Sitting Less

1 month ago

Back pain is a common issue for millions of Australians, often leading to discomfort, reduced mobility, and costly treatments. However, new research suggests that reducing the amount of time spent sitting could help manage and even prevent back pain from getting worse. In this article, we explore findings from a Finnish study on the impact of sedentary behaviour on back pain.

Walking Your Way to Less Back Pain

Walking Your Way to Less Back Pain

4 months ago

A recent study from Macquarie University’s Spinal Pain Research Group has revealed that an individualized walking and education program can significantly reduce the recurrence of low back pain. The WalkBack trial, which involved over 700 participants, demonstrated that a progressive walking plan combined with education sessions led to longer periods without back pain and proved to be a cost-effective intervention. This accessible and low-cost approach offers a promising solution for managing and preventing low back pain, potentially easing both personal discomfort and healthcare expenses.

Time vs. Steps: What's Best for Health Targets?

Time vs. Steps: What's Best for Health Targets?

6 months ago

Embracing an active lifestyle is a key pillar of healthy aging, but how should older Australian women track their physical activity? A study by Harvard-affiliated Brigham and Women’s Hospital offers valuable insights into this question. By comparing the benefits of monitoring exercise time versus step counts, the research provides a clearer picture of what works best for health in this demographic.

Related Searches

Surrounding Suburbs

Looking for local walking groups near Sale East Raaf VIC?

Join KeepActive to be notified of new walking activities or list your own walking group in Sale East Raaf VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a walking organiser or trainer based in Sale East Raaf VIC?

At KeepActive, your go-to hub for discovering exciting walking clubs, coaches/trainers, classes and camps in Sale East Raaf VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your walking services on KeepActive in Sale East Raaf VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of walking groups?

Social walking groups can be organized by a variety of organizations, including local parks and recreation departments, walking clubs, and online communities.

The benefits of joining a social walking group are numerous. For one, it can provide a sense of community and motivation, as you have the support and encouragement of others to help you stick to your walking routine. Walking groups can also be a great way to meet new people and make new friends, especially if you are new to an area or looking to expand your social circle.

Need help figuring out where to join a walking group? Search our website to find walking groups nearby.

In terms of structure, social walking groups can vary. Some groups may have a designated leader who plans the route and sets the pace, while others may be more informal, with participants simply showing up and walking together. Some groups may meet regularly, such as once a week, while others may be more sporadic.