Springfield Lakes Hawks Rugby Union Club Seniors

Mustangs Rugby Football Club Inc

Forest Lake QLD · Approx $450.00 · Rugby Union

About the GroupMustangs Rugby Football Club Inc is a family-oriented rugby club based around Forest Lake and Brisbane’s western suburbs.What to ExpectThe club focuses on community rugby, player pathways and welcoming people of different backgrounds and experience levels. Estimated cost: approximately $450 AUD per season; confirm current fees using the...

Ipswich Rangers Rugby Union Club

Woodend QLD · Approx $450.00 · Rugby Union

About the GroupIpswich Rangers Rugby Union Club is a long-running Ipswich rugby club based at Woodend Park, supporting rugby participation and club competition.What to ExpectThe club provides a pathway for players to train, compete and be part of the local rugby community. Estimated cost: approximately $450 AUD per season; confirm...

GPS Rugby Club

Ashgrove QLD · Approx $300.00 · Rugby Union

About the GroupAshgrove rugby club with juniors, women, grades, Colts and all abilities rugby.What to ExpectA broad rugby program spanning juniors, women, grades, Colts and all abilities rugby. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...