Swing Patrol Oakleigh

Emmanuel Calisthenics

Oakleigh VIC · Approx $50.00 · Dancing

A committee-run, not-for-profit calisthenics club serving performers across age groups, from Tots and Tinies through to Masters. Classes combine dancing, ballet, gymnastics, acrobatics, acting and singing in a fun, safe and quality-focused environment.

CHADSTONE CALISTHENICS CLUB

Hughesdale VIC · Approx $50.00 · Dancing

A family-friendly, member-run calisthenics club offering inclusive and supportive participation for Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Califit members. The club provides competitive calisthenics activities, with accredited coaches and competitions held during the year.

Aurora Calisthenics College

Oakleigh East VIC · Approx $50.00 · Dancing

A calisthenics college offering classes for pupils of all ages in a fun, safe and supportive environment. Participants develop dance and life skills while building self-esteem, friendship and team spirit through group activities and performance.

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

How rising costs is changing Australian fitness habits

13 Oct 2026 · 5 min read

New cost research suggests many Australian adults are changing how they exercise because of household pressure. This article explains what the figures say about gyms, studios, community sport and free activity. It also gives a simple way to compare the real monthly cost before joining, switching or stopping.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...