This Pilates studio offers matwork Pilates in a small-group setting, with individual attention and a focused studio environment.
The studio uses matwork and chair-based Pilates along with props and equipment including Swiss balls, Pilates balls, magic circles, rollers, flex bands, and a Pilates ladder and Wunda Chair.
It is set up for Pilates and clinical rehabilitation work, including support for back pain, pregnancy, injury rehabilitation, and general strength, mobility, flexibility, core stability and balance training.
Mats and other Pilates equipment are supplied on site.
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