Brisbane CBD Zap Fitness
Contact Details
Description
          Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights
✔️ Pin Loaded Equipment
✔️ Free Wifi
✔️ Functional Training Zone
✔️ Strength Equipment
✔️ Boxing Bags
✔️ Performance Stair Master
Open 24 Hours: YesBrisbane CBD Zap Fitness is located at 
Zap Fitness was founded in March 2009 in Tasmania, Australia and has now expanded to over 57 clubs in Tasmania, Victoria and South Australia.
Zap Fitness is a leader in the 24/7 convenience gym segment, offering members flexible options including no lock-in contracts, low fortnightly rates, reciprocal access to the national club network, and a lifetime rate guarantee. Zap Fitness members enjoy Life Fitness, Precor and Matrix strength and cardio equipment with internet connection and functional fitness and stretching zones.
          
Sports: Fitness Training
Suggested groups & activities in and around Wintergarden QLD
                                          Youth Circus Program
ABOUT YOUTH CIRCUS:
Discover your circus superpowers in our Youth Circus Program. Circus skills and fun starts here with cartwheels, backflips, trapeze, acrobatics, mini-tramp, juggling, hula-hoops and silks. Circa Academy welcomes beginner to advanced participants from 4 to 18 years old to join us at the Judith Wright Arts Centre in an supportive, non-competitive environment.
Term 1 runs Monday 27 January – Friday 4 April.
Programs available for enrolment:
🤸♂️ BEGINNER Youth Circus
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At CrossFit Flourish, we specialise in group CrossFit training designed for adults, kids, and seniors, each with their own tailored programming to enhance strength, mobility, and overall quality of life.
Our community is unlike any other gym—we come together to celebrate what our bodies are capable of, supported by passionate, fully qualified trainers who guide you every step of the way.
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Nearby Venues
    
            
        
                
                  
                    
                      
                        Queen St Goodlife
                      
                      
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Weights
✔️ Functional Training Zone...
                      
                      
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                        Edward St Goodlife
                      
                      
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Weights...
                      
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
                      
                        
                          
                          
                                                  
                      
                      
                    
                  
                
              
        
            
        
                
                  
                    
                      
                        F45 Brisbane CBD
                      
                      
                        WELCOME TO F45 Brisbane CBD
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
                      
                      
                                              Sport: 
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                        Elizabeth St Goodlife
                      
                      
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Hot Yoga...
                      
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
                      
                        
                          
                          
                                                  
                      
                      
                    
                  
                
              
        
            
        
                
                  
                    
                      
                        Brisbane CBD Zap Fitness
                      
                      
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
                      
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
                      
                        
                          
                          
                                                  
                      
                      
                    
                  
                
              
        
        
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Queen St Goodlife
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Weights
✔️ Functional Training Zone...
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
Edward St Goodlife
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Weights...
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
F45 Brisbane CBD
                        WELCOME TO F45 Brisbane CBD
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
Elizabeth St Goodlife
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Hot Yoga...
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
Brisbane CBD Zap Fitness
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
          The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
          Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
          Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.