Brookfield Place Goodlife
Contact Details
Description
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Weights
✔️ Functional Training Zone
✔️ Personal Training
✔️ Strength Equipment
✔️ Group Fitness
Open 24 Hours: Yes
Established in 2002, Goodlife Health Clubs is one of Australia’s fastest growing and most esteemed gym networks.
With 85 full-service health clubs across the country, Goodlife supports more than 270,000 members to live healthier, happier and more active lives. Along with industry-leading programs, state-of-the-art equipment, and 24/7 access, Goodlife also offers a wide range of flexible and affordable membership options, to make health and fitness accessible to everybody.
Sports: Fitness Training
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Dalkeith Exercise Classes
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Super important for sporty types to prevent injuries, boost their performance and all our massage includes magnesium and msm. Excellent for health.
At Replenish & Recover, we embrace your body's ever-changing needs. Our skilled massage therapists take a personalised and attentive approach to each session, recognising that your well-being fluctuates not just daily but also from moment to moment. We strive to make every massage a distinct and tailored experience for you.
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Nearby Venues
Murray St Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Weights...
Sport:
Fitness Training
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F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your...
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Fitness Training
Brookfield Place Goodlife
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✔️ Cardio Equipment
✔️ Change Rooms
✔️ Weights
✔️ Functional Training Zone...
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Fitness Training
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What facilities are available at Robertson Park Tennis Centre?
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Murray St Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Weights...
Sport:
Fitness Training
F45 Northbridge
WELCOME TO F45 Northbridge
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F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
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WELCOME TO F45 Perth CBD East
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your...
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Fitness Training
Brookfield Place Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Weights
✔️ Functional Training Zone...
Sport:
Fitness Training
Robertson Park Tennis Centre
Robertson Park Tennis Centre located in Perth WA is an affiliated club with Tennis Australia.
What facilities are available at Robertson Park Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Sport:
Tennis
The 15 Minute Challenge: A Simple Way to Boost Workplace Health
The "15 Minute Challenge" demonstrates that even a brief daily commitment to physical activity can yield significant health benefits. Evaluated by researchers at the University of South Australia, this workplace wellness program encourages employees to engage in just 15 minutes of exercise each day. The results were remarkable: participants saw a substantial increase in their physical activity levels and reported notable improvements in fitness, energy, mood, and overall health. This simple yet effective approach highlights how small changes can make a big difference in promoting a healthier lifestyle.
ASICS Study: The Impact of Teen Physical Activity on Lifelong Mental Health
Discover the powerful connection between regular exercise during teenage years and long-term mental wellbeing. This study reveals how staying active as a teen can lead to a healthier, happier mind in adulthood.
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Discover a transformative approach to jumpstart your wellbeing this year! In a groundbreaking study, researchers from the University of Bath uncovered the powerful fusion of exercise and mindfulness. Learn how combining these practices amplifies mental health benefits, making it easier to embrace a healthier lifestyle. Whether you're seeking stress relief or aiming for a more balanced life, this synergy promises a brighter, happier you.