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Cryo Fitness Penrith
Contact Details
Description
Activities from this provider
Full Body Cryotherapy for Recovery
Provider: Cryo Fitness Penrith
HOW IT WORKS...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Recently added Social Groups & Activities
Wagga Wilderness Walkers Inc
Provider: Bushwalking NSW
Members enjoy a varied program of day walks, backpacking, car-camping and sustained trail walking in the Riverina, the Murrumbidgee River, Victoria, ACT, Kosciusko National Park and Victorian Alpine regions. All walks are researched by walk leaders who do the walk before it is proposed as a club event.
Activities: Bushwalking, Overnight Bushwalking, Paddling
Wagga Wilderness Walkers Inc is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your...
Activities: Bushwalking, Overnight Bushwalking, Paddling
Wagga Wilderness Walkers Inc is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your...
Cardio Tennis @ BONEO TC
Your local coach: Christopher Guy - Master Club Professional Coach for Tennis Works
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ SORRENTO TC
Your local coach: Christopher Guy - Master Club Professional Coach for Tennis Works
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Aintree Reserve parkrun - Melton
Provider: parkrun Australia
What is Aintree Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Aintree Reserve parkrun
Aintree Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Aintree Reserve parkrun
Aintree Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Croydon Volleyball for primary and secondary school kids, adult individual and small group sessions
Provider: Volley Coach Volleyball Academy
Volley Coach Volleyball Academy
We are Volley Coach Volleyball Academy. We have venues in Camberwell, Croydon and starting Feb 2025 we will be in also be in Donvale. We offer ongoing weekly coaching for children in a team environment. We also offer specialised coaching for adults in a one on one or small group environment.
Whether you want to excel to state or national program or want to learn in a friendly non competitive environmanet you must come and see us.
We have kids from 6 - 18 years of age all in a happy and friendly environment.
You can...
We are Volley Coach Volleyball Academy. We have venues in Camberwell, Croydon and starting Feb 2025 we will be in also be in Donvale. We offer ongoing weekly coaching for children in a team environment. We also offer specialised coaching for adults in a one on one or small group environment.
Whether you want to excel to state or national program or want to learn in a friendly non competitive environmanet you must come and see us.
We have kids from 6 - 18 years of age all in a happy and friendly environment.
You can...
Cardio Tennis @ East Brisbane Tennis Centre
Your local coach: Ian Malpass - Club Professional Coach for Malpass Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
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