Darling Quarter Table Tennis
Contact Details
Description
You might think ping pong is just hitting a lightweight ball back and forth across a table using small bats, but when your pride is on the line, it’s much more important than that!
At Darling Quarter we have two permanent table tennis tables available free of charge to the general public, seven days a week.
Sports: Table Tennis
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✔️ Massage
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1 year ago
Table tennis, commonly known as ping pong, is a sport that has gained immense popularity among people of all age groups, including seniors. This fast-paced, low-impact game offers seniors numerous physical and mental benefits, making it an ideal activity for maintaining a healthy lifestyle. Beyond its fitness advantages, table tennis fosters social connections and creates a sense of community among seniors. This article will explore how table tennis can help seniors build fitness, establish social relationships, and cultivate a vibrant community.
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3 weeks ago
Did you know that increasing your physical activity could add years to your life? Recent research highlights the incredible benefits of staying active, showing that even small changes can lead to significant improvements in life expectancy. For Australians, this means taking advantage of our beautiful parks, beaches, and community spaces to get moving.
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1 month ago
Staying active doesn’t have to mean grueling workouts or intense training sessions. New research reveals that moderate exercise, like playing football with friends, cycling to work, or hitting the gym, can significantly protect your muscles and nerves as you age. Activities that you enjoy and do consistently help maintain motor neuron health, preserving your strength, mobility, and overall vitality well into later life.
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Surrounding Suburbs
Looking for local table tennis groups near Sydney NSW?
The Zone Fitness First
Facilities :
✔️ Massage
✔️ Sauna
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Fitness Training
Virgin Active - Pitt Street
Features:
>> 100+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
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Sport:
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F45 Martin Place
WELCOME TO F45 Martin Place
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
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Pitt St Platinum Fitness First
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✔️ Gym Floor
✔️ Loaded Weights
✔️ Free Wifi...
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Fitness Training
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Water Sports
Virgin Active - Bligh Street
Features:
>> 50+ classes per week
>> Premium gym floor
>> Cafe & business lounge
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Table Tennis for Seniors: Building Fitness and Community
Table tennis, commonly known as ping pong, is a sport that has gained immense popularity among people of all age groups, including seniors. This fast-paced, low-impact game offers seniors numerous physical and mental benefits, making it an ideal activity for maintaining a healthy lifestyle. Beyond its fitness advantages, table tennis fosters social connections and creates a sense of community among seniors. This article will explore how table tennis can help seniors build fitness, establish social relationships, and cultivate a vibrant community.
Move More, Live Longer: How Physical Activity Can Add Years to Your Life
Did you know that increasing your physical activity could add years to your life? Recent research highlights the incredible benefits of staying active, showing that even small changes can lead to significant improvements in life expectancy. For Australians, this means taking advantage of our beautiful parks, beaches, and community spaces to get moving.
How Sports and Moderate Exercise Can Keep You Young
Staying active doesn’t have to mean grueling workouts or intense training sessions. New research reveals that moderate exercise, like playing football with friends, cycling to work, or hitting the gym, can significantly protect your muscles and nerves as you age. Activities that you enjoy and do consistently help maintain motor neuron health, preserving your strength, mobility, and overall vitality well into later life.
Join KeepActive to be notified of new table tennis activities or list your own table tennis group in Sydney NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a table tennis organiser or trainer based in Sydney NSW?
At KeepActive, your go-to hub for discovering exciting table tennis clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your table tennis services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.