F45 East Fremantle
Contact Details
Description
WELCOME TO F45 East Fremantle
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Nearby Activities - Social Play, Trainers & Coaches
Are you an organiser, trainer or coach?List an activity of your own.
Dalkeith Exercise Classes
We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates classes.
All services are available for rebate with Private Health Insurance.
Kids Tennis Classes @ Richmond Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Bicton Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ East Fremantle Lawn Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills....
Kids Tennis Classes @ East Fremantle Lawn Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life...
Nearby Venues
East Fremantle Lawn Tennis Club
East Fremantle Lawn Tennis Club located in East Fremantle WA is an affiliated club with Tennis Australia.
What facilities are available at East Fremantle Lawn Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at East Fremantle Lawn Tennis Club?
...
Sport:
Tennis
Melville Palmyra Tennis Club
Melville Palmyra Tennis Club located in Melville WA is an affiliated club with Tennis Australia.
What facilities are available at Melville Palmyra Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Melville Palmyra Tennis Club?
...
Sport:
Tennis
F45 North Fremantle
WELCOME TO F45 North Fremantle
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Mosman Park Tennis Club
Mosman Park Tennis Club located in Mosman Park WA is an affiliated club with Tennis Australia.
What facilities are available at Mosman Park Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Mosman Park Tennis Club?
...
Sport:
Tennis
Fremantle Lawn Tennis Club
Fremantle Lawn Tennis Club located in Fremantle WA is an affiliated club with Tennis Australia.
What facilities are available at Fremantle Lawn Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Fremantle Lawn Tennis Club?
...
Sport:
Tennis
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