F45 Ipswich Central
Contact Details
Description
WELCOME TO F45 Ipswich Central
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Suggested groups & activities in and around Eastern Heights QLD
Trail Tales
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Raceview
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Ipswich QLD parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ipswich QLD parkrun **
Ipswich QLD parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Kids Tennis Classes @ George Alder Tennis Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Ipswich District Junior Tennis Association Inc
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
Ecco Ripley parkrun - City of Ipswich
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ecco Ripley parkrun **
Ecco Ripley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Nearby Venues
F45 Ipswich Central
WELCOME TO F45 Ipswich Central
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Ipswich District Junior Tennis Association Inc
Ipswich District Junior Tennis Association Inc located in Newtown QLD is an affiliated club with Tennis Australia.
What facilities are available at Ipswich District Junior Tennis Association Inc?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Ipswich Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Ipswich Tennis Centre
Ipswich Tennis Centre located in Tivoli QLD is an affiliated club with Tennis Australia.
What facilities are available at Ipswich Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Karalee
WELCOME TO F45 Karalee
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
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F45 Ipswich Central
WELCOME TO F45 Ipswich Central
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Ipswich District Junior Tennis Association Inc
Ipswich District Junior Tennis Association Inc located in Newtown QLD is an affiliated club with Tennis Australia.
What facilities are available at Ipswich District Junior Tennis Association Inc?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Ipswich Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Ipswich Tennis Centre
Ipswich Tennis Centre located in Tivoli QLD is an affiliated club with Tennis Australia.
What facilities are available at Ipswich Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Karalee
WELCOME TO F45 Karalee
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Why Badminton is Taking Flight in Australia
Badminton is rapidly growing in popularity across Australia, and it's easy to see why. This dynamic racquet sport offers a unique combination of accessibility, fitness benefits, and social interaction. It's a sport for everyone, from beginners to seasoned athletes, and provides a full-body workout that's as fun as it is effective. Discover the reasons behind badminton's boom in Australia, including its appeal to diverse communities, and find out how you can join the growing number of players.
Helen Mirren's Secret to Ageing Gracefully? Exercise, of Course!
Celebrating active ageing, Dame Helen Mirren shares her insights on the power of exercise, a message echoed by Exercise & Sports Science Australia (ESSA). This article delves into Mirren's advocacy for staying fit and ESSA's recommendations for older adults to maintain their health, strength, and balance through regular physical activity.
Agassi the Tennis Legend Returns - This Time for Pickleball
Guess who's swapping grand slams for dink shots? Tennis legend Andre Agassi is the latest star to make the leap from centre court to the pickleball court. Known for his explosive groundstrokes and unmatched charisma, Agassi has clearly caught the pickleball fever.