F45 Leederville
Contact Details
Description
WELCOME TO F45 Leederville
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Suggested groups & activities in and around Leederville WA
Dalkeith Exercise Classes
We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates classes.
All services are available for rebate with Private Health Insurance.
Wellstrong - South Guildford Gym and Personal Training
Our goal is to bring joy, happiness, and longevity to your movement journey.
We can help with:
Personal and group training
Health & fitness consultations
Sport and athletic development
Behaviour change and education
Exercise rehab
Online coaching and exercise programs
Senior and over 50s group exercise classes
Our South Guildford gym offers a community-focused fitness environment where you’ll enjoy state-of-the-art equipment in a unique, private setting.
Fitness looks different for everyone. Whether you’re recovering from an injury, preventing future ones, or focused on becoming...
Wellstrong - Guildford Personal and Group Training
Our goal is to bring joy, happiness, and longevity to your movement journey.
We can help with:
Personal and group training
Health & fitness consultations
Sport and athletic development
Behaviour change and education
Exercise rehab
Online coaching and exercise programs
Senior and over 50s group exercise classes
Our Guildford location offers a community-focused fitness environment. Whether you prefer a heritage-listed building or a modern facility, you’ll enjoy state-of-the-art equipment in a unique, private setting.
Fitness looks different for everyone. Whether you’re recovering from an...
Remedial Massage Perth
Super important for sporty types to prevent injuries, boost their performance and all our massage includes magnesium and msm. Excellent for health.
At Replenish & Recover, we embrace your body's ever-changing needs. Our skilled massage therapists take a personalised and attentive approach to each session, recognising that your well-being fluctuates not just daily but also from moment to moment. We strive to make every massage a distinct and tailored experience for you.
Whether you're seeking relief from muscle tension, support in your fitness journey, or simply a tranquil escape, our diverse range of...
Nearby Venues
F45 Leederville
WELCOME TO F45 Leederville
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Leederville Tennis Club
Leederville Tennis Club located in Leederville WA is an affiliated club with Tennis Australia.
What facilities are available at Leederville Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Subiaco Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Royal Kings Park Tennis Club
Royal Kings Park Tennis Club located in Kings Park WA is an affiliated club with Tennis Australia.
What facilities are available at Royal Kings Park Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Lords Recreation Centre
Lords is one of the leading recreation centres in Perth, combining indoor community sport, health and fitness facilities, and fantastic classes, all in a relaxed and friendly environment.
Whether you like to work out in the gym, participate in group fitness, play team sport or swim laps, Lords offers something for everyone.
Our courts are available for hire: basketball, futsal,...
Sports:
Badminton
,
Basketball
,
Soccer
,
Netball
,
Volleyball
,
Tennis
,
Squash
Suggested articles
The Science of Strength: Why Resistance Training Matters at Every Age
1 week ago
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
Atomic Habits: Your Tiny Steps to a Fitter You
6 months ago
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
6 months ago
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Leederville WA?
F45 Leederville
WELCOME TO F45 Leederville
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Leederville Tennis Club
Leederville Tennis Club located in Leederville WA is an affiliated club with Tennis Australia.
What facilities are available at Leederville Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Subiaco Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Royal Kings Park Tennis Club
Royal Kings Park Tennis Club located in Kings Park WA is an affiliated club with Tennis Australia.
What facilities are available at Royal Kings Park Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Lords Recreation Centre
Lords is one of the leading recreation centres in Perth, combining indoor community sport, health and fitness facilities, and fantastic classes, all in a relaxed and friendly environment.
Whether you like to work out in the gym, participate in group fitness, play team sport or swim laps, Lords offers something for everyone.
Our courts are available for hire: basketball, futsal,...
Sports:
Badminton
,
Basketball
,
Soccer
,
Netball
,
Volleyball
,
Tennis
,
Squash
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Leederville WA and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Leederville WA?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Leederville WA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Leederville WA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.