Greenwood Zap Fitness
Contact Details
Description
          Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Parking
✔️ Free Weights
✔️ Pin Loaded Equipment
✔️ Free Wifi
✔️ Functional Training Zone
✔️ Personal Training
✔️ Strength Equipment
✔️ Boxing Bags
✔️ Ski Erg
Open 24 Hours: YesGreenwood Zap Fitness is located at 
Zap Fitness was founded in March 2009 in Tasmania, Australia and has now expanded to over 57 clubs in Tasmania, Victoria and South Australia.
Zap Fitness is a leader in the 24/7 convenience gym segment, offering members flexible options including no lock-in contracts, low fortnightly rates, reciprocal access to the national club network, and a lifetime rate guarantee. Zap Fitness members enjoy Life Fitness, Precor and Matrix strength and cardio equipment with internet connection and functional fitness and stretching zones.
          
Sports: Fitness Training
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Health & fitness consultations
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Exercise rehab
Online coaching and exercise programs
Senior and over 50s group exercise classes
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Nearby Venues
    
            
        
                
                  
                    
                      
                        Greenwood Zap Fitness
                      
                      
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Parking...
                      
                      
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                        Greenwood Tennis Club
                      
                      
                        Greenwood Tennis Club located in Warwick WA is an affiliated club with Tennis Australia.
What facilities are available at Greenwood Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
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                        Looking for local fitness training groups near Greenwood WA?
            
Greenwood Zap Fitness
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Parking...
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
Greenwood Tennis Club
                        Greenwood Tennis Club located in Warwick WA is an affiliated club with Tennis Australia.
What facilities are available at Greenwood Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
                      
                                              Sport: 
                                                                                  Tennis
                                                    
                        
Kingsway Goodlife
                        Facilities : 
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio...
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
Nick Kidd Badminton Arena
                        Nick Kidd Badminton Arena is the result of a dream of 3 Time Australian National Men's Singles Champions, 2 Time English National Men's Singles Champion and current full-time professional badminton coach, Nicholas Kidd.
The arena was designed in an effort to grow and promote Badminton in Western Australia. As such, we hope to serve as more than just a...
                      
                                              Sport: 
                                                                                  Badminton
                                                    
                        
F45 Duncraig
                        WELCOME TO F45 Duncraig
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
          The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
          Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
          Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
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