A fully equipped Pilates studio with specialised machinery including Reformer, Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector, plus mat work.
Sessions are fully supervised by professionally trained staff and kept to small group sizes, with individualised programs created after an initial assessment.
The venue is used for Pilates and rehabilitation-focused exercise, including work for people with health conditions, disability support and pre- and post-natal exercise.
Please mention you found this venue via KeepActive when contacting them — thank you for your support!
Groups & Activities Nearby
Fitness classes at Lifestyle Pilates and Rehabilitation Studio Pty Ltd
Anytime Fitness Newcastle West gym with personal training
Personal training with The Forum Sports & Aquatic Centre
Anytime Fitness Edgeworth gym and training services
Sports & Activities at this venue
Suggested Articles
How Behavioural Science Helps You Choose the Right Gym
Push-Up Challenge and Mental Health — What Research Shows
Melbourne's Free Outdoor Fitness Program is Back!
Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Adamstown NSW?
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Adamstown NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Adamstown NSW?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Adamstown NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Adamstown NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.