Mona Vale Platinum Fitness First
Contact Details
Description
Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Dedicated Stretching Area
✔️ Disabled Access
✔️ Free Parking
✔️ Free Weights
✔️ Gym Floor
✔️ Hot Yoga
✔️ Loaded Weights
✔️ Free Wifi
✔️ Gym Kit
✔️ Massage
✔️ Sauna
✔️ Group Exercises
✔️ Lounge Area
✔️ Personal Training
✔️ Freestyle
✔️ Monsoon Shower
✔️ Pilates
✔️ Relaxation Zone
✔️ Steam Room
✔️ Yoga
✔️ Physiotherapy
Open 24 Hours: Yes
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training
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Reformer Pilates at The Ark
POUND Fitness Class
This class is suitable for all abilities and is highly addictive!
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Women’s weight loss coach; Personal Trainer & Nutritionist
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Surrounding Suburbs
Looking for local fitness training groups near Mona Vale NSW?
Mona Vale Tennis Club
Mona Vale Tennis Club located in Mona Vale NSW is an affiliated club with Tennis Australia.
What facilities are available at Mona Vale Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
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✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Theatre
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Sport:
Fitness Training
Elanora Squash & Fitness Centre
Welcome to Elanora Squash Club, your premier destination for squash enthusiasts and fitness aficionados alike! Nestled in the heart of Elanora, our state-of-the-art facility boasts six squash courts, providing an exhilarating experience for players of all skill levels. We offer a multifaceted environment that caters to diverse interests. From school holiday multi-sports camps to kids' birthday parties, our space is...
F45 Avalon
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THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
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Collaroy Tennis Club Inc
Collaroy Tennis Club Inc located in Collaroy NSW is an affiliated club with Tennis Australia.
What facilities are available at Collaroy Tennis Club Inc?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
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Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
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Skipping rope isn’t just for kids—it’s a powerful workout that improves fitness, heart health, and endurance. A recent study reveals how high-intensity and moderate-intensity skipping can deliver the same fitness benefits, making it a fun and efficient exercise for all.
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