Mona Vale Platinum Fitness First
Contact Details
Description
Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Dedicated Stretching Area
✔️ Disabled Access
✔️ Free Parking
✔️ Free Weights
✔️ Gym Floor
✔️ Hot Yoga
✔️ Loaded Weights
✔️ Free Wifi
✔️ Gym Kit
✔️ Massage
✔️ Sauna
✔️ Group Exercises
✔️ Lounge Area
✔️ Personal Training
✔️ Freestyle
✔️ Monsoon Shower
✔️ Pilates
✔️ Relaxation Zone
✔️ Steam Room
✔️ Yoga
✔️ Physiotherapy
Open 24 Hours: Yes
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training
Suggested groups & Activities in and around Mona Vale NSW
All Strengths Personal Training
FREE first session. Fully equipped gym based in Umina, West street.
- Qualified Personal Trainer specialising in mobility, strength building and posture support.
- Working around injuries, particularly experienced in lower back issues.
- No obligation to join the gym or pay joining fee.
Reformer Pilates at The Ark
Women’s Personal Trainer & Nutritionist
Group Fitness Classes and Personal Training
1-1 Personal Training and Online Training
Online training gives you premium access to all of the programs that LXV FIT has to offer all from the comfort of you gym at...
Full Body Cryotherapy for Recovery
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Nearby Venues
Mona Vale Tennis Club
Mona Vale Tennis Club located in Mona Vale NSW is an affiliated club with Tennis Australia.
What facilities are available at Mona Vale Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Mona Vale Platinum Fitness First
Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Theatre
✔️ Cycle Studio...
Sport:
Fitness Training
Elanora Squash & Fitness Centre
Welcome to Elanora Squash Club, your premier destination for squash enthusiasts and fitness aficionados alike! Nestled in the heart of Elanora, our state-of-the-art facility boasts six squash courts, providing an exhilarating experience for players of all skill levels. We offer a multifaceted environment that caters to diverse interests. From school holiday multi-sports camps to kids' birthday parties, our space is...
F45 Avalon
WELCOME TO F45 Avalon
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Collaroy Tennis Club Inc
Collaroy Tennis Club Inc located in Collaroy NSW is an affiliated club with Tennis Australia.
What facilities are available at Collaroy Tennis Club Inc?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Suggested articles
How Mindful Exercise Boosts Your Wellness Journey
5 months ago
Discover a transformative approach to jumpstart your wellbeing this year! In a groundbreaking study, researchers from the University of Bath uncovered the powerful fusion of exercise and mindfulness. Learn how combining these practices amplifies mental health benefits, making it easier to embrace a healthier lifestyle. Whether you're seeking stress relief or aiming for a more balanced life, this synergy promises a brighter, happier you.
Inspiring People: Rajinder Singh "Skipping Sikh"
1 year ago
Fitness and wellness are crucial for a healthy and balanced life. However, many people struggle to maintain a regular exercise routine due to various reasons. One man, however, has made it his life's mission to inspire people of all ages and backgrounds to stay active and healthy - and he's doing it in a unique way.
10 Fitness Challenges to Try with a Friend
1 year ago
Working out with a friend can be a game-changer for your fitness routine. Of course, it makes exercise more fun and enjoyable, but having a workout partner can also provide accountability, motivation, and support. Plus, when you have a friend by your side, you're more likely to push yourself harder and try new things.
Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Mona Vale NSW?
Mona Vale Tennis Club
Mona Vale Tennis Club located in Mona Vale NSW is an affiliated club with Tennis Australia.
What facilities are available at Mona Vale Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Mona Vale Platinum Fitness First
Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Theatre
✔️ Cycle Studio...
Sport:
Fitness Training
Elanora Squash & Fitness Centre
Welcome to Elanora Squash Club, your premier destination for squash enthusiasts and fitness aficionados alike! Nestled in the heart of Elanora, our state-of-the-art facility boasts six squash courts, providing an exhilarating experience for players of all skill levels. We offer a multifaceted environment that caters to diverse interests. From school holiday multi-sports camps to kids' birthday parties, our space is...
F45 Avalon
WELCOME TO F45 Avalon
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Collaroy Tennis Club Inc
Collaroy Tennis Club Inc located in Collaroy NSW is an affiliated club with Tennis Australia.
What facilities are available at Collaroy Tennis Club Inc?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
How Mindful Exercise Boosts Your Wellness Journey
Discover a transformative approach to jumpstart your wellbeing this year! In a groundbreaking study, researchers from the University of Bath uncovered the powerful fusion of exercise and mindfulness. Learn how combining these practices amplifies mental health benefits, making it easier to embrace a healthier lifestyle. Whether you're seeking stress relief or aiming for a more balanced life, this synergy promises a brighter, happier you.
Inspiring People: Rajinder Singh "Skipping Sikh"
Fitness and wellness are crucial for a healthy and balanced life. However, many people struggle to maintain a regular exercise routine due to various reasons. One man, however, has made it his life's mission to inspire people of all ages and backgrounds to stay active and healthy - and he's doing it in a unique way.
10 Fitness Challenges to Try with a Friend
Working out with a friend can be a game-changer for your fitness routine. Of course, it makes exercise more fun and enjoyable, but having a workout partner can also provide accountability, motivation, and support. Plus, when you have a friend by your side, you're more likely to push yourself harder and try new things.
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Mona Vale NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Mona Vale NSW?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Mona Vale NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Mona Vale NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.