Sports Venues in Long Flat SA

Anytime Fitness Murray Bridge coaching and personal training

Murray Bridge SA · Undisclosed · Fitness Training

Anytime Fitness Murray Bridge offers personal training through its local gym location.The official site presents training and coaching services and highlights personalised fitness support from coaches.

Ultimate Performance Fitness & Nutrition group training in Murray Bridge

Murray Bridge SA · Undisclosed · Fitness Training

Ultimate Performance Fitness & Nutrition offers coached group training and personal training in Murray Bridge. Its current program includes a wide range of classes such as strength and hypertrophy training, high-intensity workouts, TRX suspension, boxing, Pilates and yoga, with female-specific classes also listed.

Aimz High Fitness personal training and group classes in Murray Bridge

Murray Bridge SA · Undisclosed · Fitness Training

Aimz High Fitness offers personal training and coached group fitness in Murray Bridge, with a focus on TRX suspension training, women’s wellness, and pre- and post-natal support.1:1 personal training sessions are available.Group fitness instruction is part of the business offering.Training can be delivered in studio or at home.Online coaching services...

Inner Soul Physical Rehabilitation group fitness and rehabilitation programs

Murray Bridge SA · Undisclosed · Fitness Training

Inner Soul Physical Rehabilitation offers supervised training and group exercise classes, with staff providing support, advice and guidance while people train.Its services page also lists programs for children, seniors, sports-specific needs, physical rehabilitation, pre and post surgery, pre and post natal, chronic disease management, cancer, stroke, cardiac and pulmonary rehabilitation,...

PT_KAY women’s fitness coaching in Murray Bridge

Murray Bridge SA · Undisclosed · Fitness Training

PT_KAY offers personal training, mobile personal training, boot camp sessions, group exercise classes, outdoor training, and women’s only fitness in Murray Bridge.

Proactive Health – Murray Bridge - Exercise Physiology

Murray Bridge SA · Approx $100.00 · Fitness Training

Proactive Health – Murray Bridge offers exercise physiology at Proactive Health Murray Bridge in Murray Bridge. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...