Sports Venues in New Auckland QLD

PCYC Gladstone gym and group training

Gladstone QLD · Undisclosed · Fitness Training

PCYC Gladstone offers gym-based fitness with personal training and Activ8 Group Training.Personal training is available for people looking for one-to-one support.Activ8 Group Training is offered at the Gladstone location.The club page also lists gym facilities alongside its fitness services.

Hub Total Fitness group classes and personal training in Gladstone

Gladstone QLD · Undisclosed · Fitness Training

Hub Total Fitness offers personal training and group exercise classes in Gladstone. The official site describes it as a gym with classes and personal training, and says certified trainers and group instructors support workouts.

Tannum Sands parkrun - Gladstone

Tannum Sands QLD · FREE · Running

What is Tannum Sands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Workman’s Beach parkrun - Agnes Water

Agnes Water QLD · FREE · Running

What is Workman’s Beach parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Gladstone Walking Group

Gladstone QLD · FREE · Walking

Heart Foundation Walking group located in Gladstone (QLD).Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Vibe & Stride

Gladstone Central QLD · FREE · Walking

Heart Foundation Walking group located in Gladstone Central (QLD).Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...