Ping Pong Hire & Table Tennis Venues in Illawarra VIC

HORSHAM TABLE TENNIS ASSOCIATION

Horsham VIC · Approx $50.00 · Table Tennis

Horsham Table Tennis Association (HTTA) is a local sports club dedicated to promoting and organizing table tennis activities in Horsham, Victoria. The association provides opportunities for players of all ages and skill levels to engage in competitive and social table tennis.Offers coaching and training sessions to improve skills.Hosts local competitions...

WARRACKNABEAL TABLE TENNIS ASSOCIATION

Warracknabeal VIC · Approx $50.00 · Table Tennis

The Warracknabeal Table Tennis Association is a community sports club focused on recreational table tennis competition with an emphasis on participation and enjoyment.Key features include:Opportunities for players across various age groups, including representative sides for Under 14, 16, and 18.Tournaments held throughout country Victoria during the WABA season.Volunteer involvement welcomed...

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...