Yoga Studios in Seabrook VIC

Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows

Altona Meadows VIC · FREE · Yoga

About the GroupDhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.What to ExpectExplore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.How to...

Sohum Yoga

Point Cook VIC · $15.00 · Yoga

Yoga, experience this ancient, holistic, simple yet profound practice of moving your body with your breath to reset and recharge. In this circus of life, disconnect from the world and come experience a state of mind which is calm, steady and clear. A free 1 hr yoga session carved out...

Heartfulness Yoga and Meditation

Point Cook VIC · FREE · Yoga

Yoga and meditation - lots of research is being done to show the effectiveness of these age-old techniques. Heartfulness was and is one such system of yoga & meditation that supports self-development, stress management and awakened consciousness through a heart-centred lifestyle. We heartfully invite you to join us for and...

Chair Yoga for Seniors

Point Cook VIC · FREE · Yoga

Chair Yoga for Seniors a Gentle Movement for Body & Mind Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults. This gentle practice improves flexibility, balance and circulation all while seated or using a chair for support. No experience needed! Come as you are leave feeling...

Sahaja Yoga Meditation

Point Cook VIC · FREE · Yoga

We’ve all heard about meditation but sometimes are not sure how to learn it or what to expect. There are many forms of meditations being offered which can also make it difficult to know which true method one should try. True meditation is best understood as a state of mental...

Seniors Chair Yoga

Tarneit VIC · Undisclosed · Yoga

Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground. Chair yoga is designed to help increase your mobility and flexibility through gentle dynamic stretches, while also promoting relaxation and...

Where to Play Pickleball in Sydney in 2027: Venue Guide

12 Nov 2026 · 9 min read

Where to play pickleball in Sydney in 2027, grouped by region. This guide covers council and PCYC sessions, pay-and-play indoor and outdoor centres, clubs and two Inner West park courts. Each entry gives a checked detail, such as court type, beginner sessions or equipment hire, so you can pick a...

parkrun Alphabet Challenge: A Guide for Australians

11 Nov 2026 · 7 min read

The parkrun alphabet challenge is an unofficial goal: finish a parkrun at an event starting with every letter except X. In Australia, Z, I, Q, V and U are the hard letters, with only two to five events each. This guide names those events, shows how many letters you can...

Best Marathons in Australia for 2027: Dates, Costs, Routes

11 Nov 2026 · 10 min read

Australia's biggest marathons run from April to October, starting with Hobart on 4 April 2027 and including Sydney's World Major on 29 August. This guide covers nine races in date order: Hobart, Canberra, Adelaide, Great Ocean Road, Brisbane, Gold Coast, Sunshine Coast, Sydney and Melbourne, plus a note on Perth....