Gyms & Fitness Centres in Cudmirrah NSW

Find Gyms & Fitness Centres near Cudmirrah NSW. Find fun new ways to get active - activity groups, trainers and coaches near you to suit your budget and lifestyle. Need a Fitness Training social group? Click here to find nearby groups

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    Jetts Nowra



    Open 24 Hours: Yes

    Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....

    Sport: Fitness Training

    Nowra NSW
    1.7 km from Cudmirrah NSW - Nowra

    F45 Nowra

    WELCOME TO F45 Nowra

    THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

    F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

    Sport: Fitness Training

    South Nowra NSW
    5.6 km from Cudmirrah NSW - South Nowra

Fitness Training

Suggested groups & Activities in and around Erowal Bay NSW

Silver Sneakers - Falls Prevention & Strength Training for Women Over 65 image

Silver Sneakers - Falls Prevention & Strength Training for Women Over 65

Provider: Tracey Fredericks Exercise Physiologist
Silver Sneakers has been designed to help Australian Women aged 65 years or older, or suffering from a chronic disease to move more often and become more socially connected.

The 9-week program consists of a combination of walking, strength, balance and flexibility exercises, with each participant assessed before and after the intervention. Participants are provided with their own dumbbells, a resistance band and are provided education on the importance of each type of exercise throughout the program.

The program can be tailored to ensure all participants can benefit.

Bulli NSW
$350.00
Age: 65 - 65+
64.9 km from Erowal Bay
Mon, Fri
Free Exercise Classes grassed area in front of AB Central Building, 52 Riverside Dr, Airds image

Free Exercise Classes grassed area in front of AB Central Building, 52 Riverside Dr, Airds

Provider: Live Life Get Active
FREE body weight training, FREE yoga and FREE pilates available Monday to Friday. Proudly funded by Landcom, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on our Live Life...
Airds NSW
FREE
Age: 18 - 65+
88.6 km from Erowal Bay
Mon, Tue, Wed, Thu, Fri

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Some questions to consider when choosing a gym

What equipment do you have?
Consider the type and variety of equipment available for your specific fitness goals.

What are the membership options and prices?
Consider the cost and commitment level that best fits your budget and schedule.

What are the hours of operation?
Consider the gym's hours of operation and if they align with your availability.

Do you offer personal training?
Consider if you would like the guidance and accountability of a personal trainer and if the gym offers it at an additional cost.

What are the membership cancellation policy?
Consider the terms and conditions of canceling your membership in case your needs or circumstances change.

What is the gym's COVID-19 safety policies?
Consider the gym's measures in place to protect members from the spread of COVID-19.

Does the gym have a pool/sauna/squash court/etc?
Consider if the gym has the amenities you're looking for

Does the gym have a child care service?
Consider if the gym offers a child care service and the hours of operation.

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