Health & wellbeing

How to Regrip a Tennis Racquet: 6 Clear Steps

How to Regrip a Tennis Racquet: 6 Clear Steps
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A clean, even grip is easier to fit than it looks. First decide whether you need a replacement grip or an overgrip. Then follow the same basic wrapping method from the butt cap to the top of the handle.

Replacement grip or overgrip?

A replacement grip is the thicker base layer fitted directly to the racquet handle. Remove the old base grip before fitting a new one.

An overgrip is a thinner layer fitted over the replacement grip. Remove only the worn overgrip when changing it. Do not strip the handle back to the bare frame for this job.

What you need

Set out the new grip, its finishing tape, scissors and a clean cloth. Keep the small rubber collar if your racquet has one. Slide it down the handle before you begin. If a staple holds the base grip, you will also need narrow pliers or a screwdriver.

Regrip the handle in six steps

  1. Remove the worn layer. Unwind the old replacement grip or overgrip from the top of the handle. Take off loose tape and adhesive.
  2. Prepare the handle. Wipe away dust and old adhesive, then let the surface dry. Remove any staple that secured the old grip. Do not damage the butt cap.
  3. Start at the butt cap. Place the tapered end against the bottom edge. The adhesive side faces the handle when fitting a replacement grip.
  4. Wrap towards the throat. Turn the racquet as you guide the strip upwards. Keep light, even tension and overlap each turn enough to cover the edge below it.
  5. Cut the excess. At the top of the handle, mark the angle needed for a straight final turn. Cut the strip carefully with scissors.
  6. Secure the finish. Wrap the finishing tape around the top edge. Slide the rubber collar back into place if the racquet has one.

Check the finished grip

Run your hand around the handle before playing. The wrap should have no gaps, loose edges or thick ridges. If it feels uneven, unwind it and try again before applying the finishing tape.

An overgrip adds another layer to the handle. Remove it if the handle becomes too large or makes changing hand positions difficult.

Watch both methods

The first video shows how to change a replacement grip. The second shows how to fit an overgrip without removing the base layer.

Video showing how to change a racquet's grip.

Video showing how to put an overgrip on a racquet.

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