Tigst Assefa Breaks Women's Marathon World Record in Berlin

Sherol S - profile photo
By - Published
Tigst Assefa Breaks Women's Marathon World Record in Berlin

In a groundbreaking event, Ethiopia's Tigst Assefa shattered the women's marathon world record by over two minutes at the Berlin Marathon. The flat course of Berlin and favourable weather conditions provided the perfect setting for her outstanding victory.

Key Highlights

  1. A Swift Transition: Formerly an 800m runner, Assefa only recently transitioned to marathon racing. Despite being relatively new to marathon racing, her performance was impressive.

  2. Phenomenal Pace: For most of the race, Assefa's pace was just three seconds slower per kilometre than Eliud Kipchoge, the men's winner, up to the 37km point.

  3. Official Time: Assefa's official finish time was 2 hours, 11 minutes and 53 seconds, outdoing Brigid Kosgei's 2019 record by over two minutes.

  4. Revolutionary Footwear: Assefa was equipped with adidas' latest super shoe, the Adizero Adios Pro Evo 1. Praised as "the lightest racing shoe" she ever wore, this footwear is designed to boost runners' speed and efficiency. Despite its impressive credentials, it carries a hefty price tag of $US500 and is primarily intended for "one race" use, as indicated by the manufacturer.

With this new record, Assefa has set the bar high for the upcoming Paris Olympics, and she will likely secure her spot in the Ethiopian Olympic team for 2024. The final decision, however, will be made by the National Committee.

Kipchoge's Notable Victory

Not to be overshadowed, Eliud Kipchoge, the men's marathon world record holder, clinched a record fifth victory in Berlin. While he did not come close to breaking his world record, his time was a respectable two hours, two minutes, and 42 seconds.

In conclusion, the Berlin Marathon was indeed an event of spectacular performances. Tigst Assefa's incredible world record and Eliud Kipchoge's fifth title further enhance the reputation of the Berlin race as one of the world's fastest marathons.

Continue Reading

The Benefits of Running for a Cause
The Benefits of Running for a Cause
4 days ago

Charity runs embody a unique fusion of fitness and altruism, infusing each step with a deeper meaning beyond personal achievement. These runs symbolize a commitment to causes that resonate deeply, transforming the act of running into a powerful tool for change. From training highs to race day triumphs, the journey of running for a charity transcends physical limits..

New Study: Every Minute of Physical Activity Counts
New Study: Every Minute of Physical Activity Counts
2 weeks ago

A groundbreaking study published in the British Journal of Sports Medicine has shed light on the profound significance of even the slightest physical activity in shaping our health and longevity. This research, drawing insights from a diverse pool of individuals, uncovered a remarkable correlation between small increments of moderate-to-vigorous physical activity (MVPA) and our overall well-being, irrespective of prolonged periods of sitting.

Exercise: Your Brain's Best Friend - Insights from Wendy Suzuki's TED Talk
Exercise: Your Brain's Best Friend - Insights from Wendy Suzuki's TED Talk
2 weeks ago

Neuroscientist Wendy Suzuki reveals the groundbreaking impact of exercise on cognitive abilities in her TED Talk. Uncover the immediate benefits of physical activity on mood enhancement, focus, and concentration. Suzuki delves into the science behind how exercise fosters the growth of new brain cells, bolstering cognitive function and fortifying the brain against aging and neurodegenerative diseases like Alzheimer's.

Discover Victoria's Stunning Upcoming Coastal Trail
Discover Victoria's Stunning Upcoming Coastal Trail
1 month ago

Get set for an enchanting new journey in Victoria with the upcoming Yallock-Bulluk Marine and Coastal Park trail. Stretching a spectacular 32km from San Remo to Inverloch, this multi-day coastal walk is more than just a stroll by the sea. It's an adventure through breathtaking scenery, rich cultural heritage, and diverse ecosystems. With an $8.33 million upgrade enhancing the existing George Bass Coastal Walk, the trail will offer stunning views from newly added lookouts at Punchbowl, the Arch, and Eagles Nest.

What is parkrun: The Ultimate Guide
What is parkrun: The Ultimate Guide
1 month ago

parkrun is more than a run; it's a celebration of community, fitness, and inclusivity. Started with just 13 runners in 2004, it has since grown into a global family of six million participants. The beauty of parkrun lies in its openness – whether you're a child, a fitness enthusiast, or simply looking to give back, there's a place for you. You can run, jog, or walk at your own pace, even with a stroller. But parkrun isn't just about the physical activity; it's about building a stronger, healthier, and more connected community.

Looking to get active?

Here is a few options to explore: