Athlethics VIC
Contact Details
Description
Activities from this provider

Red and Black Running Incorporated

Knox Road Runners
Knox Road Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines:...

Crosbie Crew
Crosbie Crew is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner...

Benalla Running Group
Benalla Running Group is...

Bacchus Marsh Running Club
Bacchus Marsh Running Club is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines: Middle Distance/Distance running
Suggested articles

Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.

Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.

The Simple Daily Habit That Could Lower Your Cancer Risk
You don’t need to run marathons or hit 10,000 steps a day to start protecting your health. A new study reveals how even light, everyday movements—like walking the dog or doing the washing—could have a powerful impact on your cancer risk. The findings might just change the way you think about fitness.