Heart Foundation Walking Groups
Contact Details
Description
We want more Australians to walk more often, as it’s one of the best things we can do to protect our hearts.
Here at Heart Foundation Walking we work every day to achieve our goal – an Australia free of heart disease.
We do this by building and supporting a community of walkers.
Our program is Australia’s largest free walking network, and offers Australians multiple ways to walk with us.
Activities from this provider - Page 33 of results
The Belong Club - Narrabeen Walk and Talk
Participate in Tuesday walks along the Narrabeen Lagoon pathway from Tramshed Arts and Community Centre to Jamieson Park and back, covering 3.6km total in about 45 minutes each way.Flexible pacing allows everyone to walk at their preferred speed, with options to split into smaller groups or pairs for inclusion and enjoyment.Every Friday, join additional walking group sessions open to all participants.All walks start outside the front door of Tramshed Arts and Community Centre; register to participate and...
The Belong Club - Manly Walking Group
When: 9:30am – 11:00am every Friday.Meet outside, undercover at the Queenscliff Surf Club.Route: 2.4km paved path to Shelly Beach (about 30 minutes), with a stop for coffee; return 1.3km to The Corso or 2.4km to start.Medium pace, beginner level; split into smaller groups or pairs to suit individual speeds for inclusive enjoyment.
The Belong Club - Long Reef Walking Group
Monday walks: Meet at 9:00 AM on the grass patch next to Long Reef Golf Club for a 45-60 minute medium-paced walk along the paved path with slight incline.Suitable for beginners and various ages including 36-50, 51-65, and 65+.Wheel-friendly terrain; no dogs allowed.
Suggested articles
Main Yarra Trail Melbourne — Cycling and Walking Guide
The Main Yarra Trail is one of Melbourne's most rewarding shared paths — and one of the most overlooked by anyone who didn't grow up...
Regional Australians Walk 75 Minutes More in Walkable Towns
New research from the Menzies Institute for Medical Research has found that people in highly walkable regional towns walk 75 minutes more each week than...
Exercise Halves Premature Death Risk for Midlife Women
A major Australian study tracking more than 11,000 women over 15 years has found that those who consistently met physical activity guidelines through their 40s,...