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parkrun Australia

Contact Details

Description

parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Activities from this provider - Page 19 of results

Grafton parkrun - Junction Hill - Clarence Valley image

Grafton parkrun - Junction Hill - Clarence Valley

Provider: parkrun Australia
What is Grafton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Grafton parkrun **

Grafton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Junction Hill NSW
FREE
Age: 18 - 65+
Sat
Bega parkrun image

Bega parkrun

Provider: parkrun Australia
What is Bega parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Bega parkrun **

Bega parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Bega NSW
FREE
Age: 18 - 65+
Sat
Rhodes parkrun - Concord West - Canada Bay image

Rhodes parkrun - Concord West - Canada Bay

Provider: parkrun Australia
What is Rhodes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Rhodes parkrun **

Rhodes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Concord West NSW
FREE
Age: 18 - 65+
Sat
The Ponds parkrun - Blacktown image

The Ponds parkrun - Blacktown

Provider: parkrun Australia
What is The Ponds parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About The Ponds parkrun **

The Ponds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
The Ponds NSW
FREE
Age: 18 - 65+
Sat
Chipping Norton parkrun - City of Liverpool image

Chipping Norton parkrun - City of Liverpool

Provider: parkrun Australia
What is Chipping Norton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Chipping Norton parkrun **

Chipping Norton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Chipping Norton NSW
FREE
Age: 18 - 65+
Sat
Goulburn parkrun image

Goulburn parkrun

Provider: parkrun Australia
What is Goulburn parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Goulburn parkrun **

Goulburn parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Goulburn NSW
FREE
Age: 18 - 65+
Sat
Bill Rose Sports Complex parkrun - Scone - Upper Hunter image

Bill Rose Sports Complex parkrun - Scone - Upper Hunter

Provider: parkrun Australia
What is Bill Rose Sports Complex parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Bill Rose Sports Complex parkrun **

Bill Rose Sports Complex parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Scone NSW
FREE
Age: 18 - 65+
Sat
Menai parkrun - Sutherland Shire Council image

Menai parkrun - Sutherland Shire Council

Provider: parkrun Australia
What is Menai parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Menai parkrun **

Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menai NSW
FREE
Age: 18 - 65+
Sat
Dubbo parkrun image

Dubbo parkrun

Provider: parkrun Australia
What is Dubbo parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Dubbo parkrun **

Dubbo parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Dubbo NSW
FREE
Age: 18 - 65+
Sat
Taree parkrun - MidCoast Council image

Taree parkrun - MidCoast Council

Provider: parkrun Australia
What is Taree parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Taree parkrun **

Taree parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Taree NSW
FREE
Age: 18 - 65+
Sat
The Beaches parkrun - Merewether - Newcastle image

The Beaches parkrun - Merewether - Newcastle

Provider: parkrun Australia
What is The Beaches parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About The Beaches parkrun **

The Beaches parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Merewether NSW
FREE
Age: 18 - 65+
Sat
Narrabri parkrun image

Narrabri parkrun

Provider: parkrun Australia
What is Narrabri parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Narrabri parkrun **

Narrabri parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Narrabri NSW
FREE
Age: 18 - 65+
Sat
Huskisson parkrun - Shoalhaven image

Huskisson parkrun - Shoalhaven

Provider: parkrun Australia
What is Huskisson parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Huskisson parkrun **

Huskisson parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Huskisson NSW
FREE
Age: 18 - 65+
Sat
Stockton parkrun - Newcastle image

Stockton parkrun - Newcastle

Provider: parkrun Australia
What is Stockton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Stockton parkrun **

Stockton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Stockton NSW
FREE
Age: 18 - 65+
Sat
Cowra parkrun image

Cowra parkrun

Provider: parkrun Australia
What is Cowra parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cowra parkrun **

Cowra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cowra NSW
FREE
Age: 18 - 65+
Sat
Lismore parkrun image

Lismore parkrun

Provider: parkrun Australia
What is Lismore parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lismore parkrun **

Lismore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Lismore NSW
FREE
Age: 18 - 65+
Sat
Cronulla parkrun - Sutherland Shire Council image

Cronulla parkrun - Sutherland Shire Council

Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cronulla parkrun **

Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW
FREE
Age: 18 - 65+
Sat
Shellharbour parkrun - Shell Cove - City of Shellharbour image

Shellharbour parkrun - Shell Cove - City of Shellharbour

Provider: parkrun Australia
What is Shellharbour parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Shellharbour parkrun **

Shellharbour parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Shell Cove NSW
FREE
Age: 18 - 65+
Sat
Mudgee parkrun - Mid-Western Regional image

Mudgee parkrun - Mid-Western Regional

Provider: parkrun Australia
What is Mudgee parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mudgee parkrun **

Mudgee parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mudgee NSW
FREE
Age: 18 - 65+
Sat
Lawson parkrun - Blue Mountains image

Lawson parkrun - Blue Mountains

Provider: parkrun Australia
What is Lawson parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lawson parkrun **

Lawson parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Lawson NSW
FREE
Age: 18 - 65+
Sat

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