Darebin Parklands - HikeFit - 20 Mar

All fitness levels welcome. A hybrid session of hiking with some exercises thrown in to help build up your fitness on the trail. Think squats, a few stairs, uphills, lunges etc. Suitable for all fitness levels from complete beginner to fitness fanatics. We'll scale the movements to suit you.

We then spend some time walking along the beautiful trails of Darebin parklands, chat along the way taking in nature. Located close to Alphington Station.

HikeFit is our online program to give you the confidence and fitness to hike.. In this face to face session we will cover: How to go up hills with out sounding like you are dying! How to come down a hill, with out doing your knees How to walk with poles and some other 'fun' exercise to get you HikeFit!,

Our short walks are your best opportunity when you don’t have a whole day to spare, you'll be done before midday. A great way to start your day, soaking in nature, meeting new friends. And this HikeFit element is a great way to build fitness towards a challenge or bigger hike.

The best part about our short hikes is when you become a TSA member you get one of these hikes FREE every month! Check out our MEMBERSHIP page, and get motivated, add accountability and improve mind and body with some adventure time in nature.

• Timing: 20 March 2027
• Location: Darebin Parklands, Separation St, Alphington VIC 3078, Australia
• Cost: $89.00 per person