About this event
ENJOY Impact is a free outdoor exercise program for older residents in Mitchell Shire, using outdoor fitness equipment designed with older people in mind.
Guided Outdoor Sessions
The sessions are led by trained volunteer Senior Champions, with support from the wider ENJOY Impact research program. Participants can come along for gentle, guided movement in a welcoming outdoor setting.
Who It Suits
The program is designed for older adults who want to build confidence with outdoor fitness equipment, stay active, and enjoy a social session in their local community.
Cost and Attendance
The sessions are free and no booking is required. Wear suitable exercise clothing and footwear and bring a water bottle. Sessions may not run in extremely wet, hot, or windy weather.
Please mention you found this event via KeepActive when contacting the organiser β thank you for your support!
Categories
Suggested groups & activities in and around Kilmore VIC
The Man Walk - Kilmore - 9:00 am, Sunday
Soccajoeys Wallan at Wallan Primary School
Wallan Basketball Inc.
Wallan Panthers Basketball Club
Lancefield parkrun - Macedon Ranges
Recre8u Personal Training for personalised coaching and small group fitness