Anytime Fitness Mickleham: personal coaching and group classes

Anytime Fitness Roxburgh Park personal training

Roxburgh Park VIC · Undisclosed · Fitness Training

Anytime Fitness Roxburgh Park offers personal training through its training and coaching services.The official location page identifies the Roxburgh Park gym as part of Anytime Fitness.Personal Training is listed on the page as an available service.The page also describes personalised fitness plans and coaching support.

Jamie Fitness Personal Training - Kalkallo

Kalkallo VIC · Approx $100.00 · Fitness Training

About the TrainingBeginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.What to ExpectOne-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.How to JoinContact the team using the contact details on this listing to...

Personal training with Anytime Fitness Epping (VIC)

Epping VIC · Undisclosed · Fitness Training

Anytime Fitness Epping offers 24/7 gym access and personal training.The official location page also describes personalised fitness plans, free fitness consultations, and coaching support.

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...