About this event
A welcoming exercise class for adults, with guided movements focused on strength and flexibility. Beginners and experienced participants are welcome.
Strength and flexibility
The class suits all fitness levels, including people starting an exercise routine.
Session dates and joining
Sessions run on Mondays from 12 October 2026 to 07 December 2026, 01:00pm to 02:00pm. For adults 18 years +. Participation is free.
Participation is free. Book through the registration option on this listing; places are subject to availability.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
Categories
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